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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Albert Maher

Log

Date Distance Time Pace Comments Action
06/17/24 2,000m 7:29.4 1:52.3 View workout
06/17/24 5,645m 20:00.0 1:46.2 View workout
06/17/24 2,604m 10:00.0 1:55.2 View workout
06/12/24 10,000m 37:37.0 1:52.8 View workout
06/09/24 10,000m 34:54.6 1:44.7 View workout
06/06/24 1,000m 3:54.1 1:57.0 View workout
06/06/24 10,000m 35:18.6 1:45.9 View workout
05/29/24 10,000m 37:26.2 1:52.3

5 x 2000m / 1:30 R in Borehamwood
Rate 20

 View workout
05/25/24 2,862m 10:00.0 1:44.8 View workout
05/25/24 5,663m 10:00.0 1:45.9 View workout
05/25/24 2,841m 10:00.0 1:45.5 View workout
05/25/24 5,816m 10:00.0 1:43.1 View workout
05/23/24 25,000m 44:39.8 1:47.1 View workout
05/21/24 5,000m 9:28.8 1:53.7 View workout
05/21/24 12,000m 20:49.9 1:44.1 View workout
05/19/24 10,000m 34:47.8 1:44.3 View workout
05/15/24 10,000m 37:09.3 1:51.4 View workout
05/13/24 12,000m 45:02.7 1:52.6 View workout
05/12/24 2,000m 7:41.4 1:55.3 View workout
05/12/24 8,000m 27:46.6 1:44.1 View workout