Albert Maher
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/11/24 |
1,600m |
6:02.4 |
1:53.2 |
RowErg |
Hwt |
View workout
|
09/11/24 |
10,000m |
37:27.0 |
1:52.3 |
RowErg |
Hwt |
View workout
|
09/09/24 |
12,000m |
45:34.3 |
1:53.9 |
RowErg |
Hwt |
View workout
|
09/08/24 |
10,000m |
35:35.1 |
1:46.7 |
RowErg |
Hwt |
View workout
|
09/02/24 |
10,000m |
37:25.7 |
1:52.2 |
RowErg |
Hwt |
View workout
|
08/27/24 |
20,000m |
36:24.6 |
1:49.2 |
BikeErg |
|
View workout
|
08/23/24 |
10,000m |
37:48.8 |
1:53.4 |
RowErg |
Hwt |
View workout
|
08/19/24 |
24,000m |
42:52.0 |
1:47.1 |
BikeErg |
|
View workout
|
08/14/24 |
10,000m |
36:23.2 |
1:49.1 |
RowErg |
Hwt |
View workout
|
08/07/24 |
513m |
2:23.0 |
2:19.3 |
RowErg |
Hwt |
View workout
|
08/07/24 |
10,000m |
36:55.2 |
1:50.7 |
RowErg |
Hwt |
View workout
|
08/05/24 |
6,000m |
22:32.2 |
1:52.6 |
RowErg |
Hwt |
View workout
|
08/05/24 |
6,000m |
22:23.4 |
1:51.9 |
RowErg |
Hwt |
View workout
|
08/03/24 |
4,500m |
16:59.0 |
1:53.2 |
RowErg |
Hwt |
View workout
|
08/03/24 |
5,530m |
20:50.9 |
1:53.1 |
RowErg |
Hwt |
View workout
|
08/01/24 |
242m |
1:25.9 |
2:57.4 |
RowErg |
Hwt |
View workout
|
08/01/24 |
6,000m |
22:22.8 |
1:51.9 |
RowErg |
Hwt |
View workout
|
08/01/24 |
4,005m |
14:58.5 |
1:52.1 |
RowErg |
Hwt |
View workout
|
07/31/24 |
527m |
2:27.4 |
2:19.8 |
RowErg |
Hwt |
View workout
|
07/31/24 |
5,000m |
19:08.6 |
1:54.8 |
RowErg |
Hwt |
View workout
|