Albert Maher
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/31/24 |
5,000m |
18:18.8 |
1:49.8 |
RowErg |
Hwt |
View workout
|
03/31/24 |
5,004m |
18:30.9 |
1:51.0 |
RowErg |
Hwt |
View workout
|
03/27/24 |
20,000m |
35:20.6 |
1:46.0 |
BikeErg |
|
View workout
|
03/21/24 |
6,000m |
10:42.9 |
1:47.1 |
BikeErg |
|
View workout
|
03/21/24 |
2,000m |
8:00.8 |
2:00.2 |
SkiErg |
|
View workout
|
03/21/24 |
5,000m |
18:22.8 |
1:50.2 |
RowErg |
Hwt |
View workout
|
03/21/24 |
97m |
0:27.0 |
2:19.1 |
RowErg |
Hwt |
View workout
|
03/18/24 |
1,094m |
4:22.3 |
1:59.8 |
RowErg |
Hwt |
View workout
|
03/18/24 |
10,000m |
35:36.6 |
1:46.8 |
RowErg |
Hwt |
View workout
|
03/16/24 |
10,000m |
37:04.4 |
1:51.2 |
RowErg |
Hwt |
View workout
|
03/10/24 |
10,000m |
36:51.2 |
1:50.5 |
RowErg |
Hwt |
View workout
|
03/06/24 |
10,002m |
36:39.0 |
1:49.9 |
RowErg |
Hwt |
View workout
|
03/05/24 |
10,000m |
37:35.6 |
1:52.7 |
RowErg |
Hwt |
View workout
|
03/04/24 |
1,500m |
5:44.2 |
1:54.7 |
RowErg |
Hwt |
View workout
|
03/04/24 |
10,000m |
35:27.6 |
1:46.3 |
RowErg |
Hwt |
View workout
|
03/01/24 |
10,000m |
36:55.7 |
1:50.7 |
RowErg |
Hwt |
View workout
|
02/27/24 |
12,752m |
22:47.5 |
1:47.2 |
BikeErg |
|
View workout
|
02/23/24 |
517m |
2:04.6 |
2:00.5 |
RowErg |
Hwt |
View workout
|
02/23/24 |
3,000m |
11:08.6 |
1:51.4 |
RowErg |
Hwt |
View workout
|
02/23/24 |
2,000m |
6:21.6 |
1:35.4 |
RowErg |
Hwt |
View workout
|