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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Albert Maher

Log

Date Distance Time Pace Comments Action
04/10/24 8,000m 29:35.6 1:50.9 View workout
04/10/24 603m 2:18.9 1:55.1 View workout
04/08/24 10,000m 37:12.0 1:51.6 View workout
04/06/24 10,000m 36:37.9 1:49.8 View workout
04/04/24 10,000m 34:58.8 1:44.9 View workout
03/31/24 5,000m 18:18.8 1:49.8 View workout
03/31/24 5,004m 18:30.9 1:51.0 View workout
03/27/24 20,000m 35:20.6 1:46.0 View workout
03/21/24 6,000m 10:42.9 1:47.1 View workout
03/21/24 2,000m 8:00.8 2:00.2 View workout
03/21/24 5,000m 18:22.8 1:50.2 View workout
03/21/24 97m 0:27.0 2:19.1 View workout
03/18/24 1,094m 4:22.3 1:59.8 View workout
03/18/24 10,000m 35:36.6 1:46.8 View workout
03/16/24 10,000m 37:04.4 1:51.2 View workout
03/10/24 10,000m 36:51.2 1:50.5 View workout
03/06/24 10,002m 36:39.0 1:49.9

Borehamwood. 3 x 3334 2' rest Felt good

 View workout
03/05/24 10,000m 37:35.6 1:52.7 View workout
03/04/24 1,500m 5:44.2 1:54.7 View workout
03/04/24 10,000m 35:27.6 1:46.3 View workout