Albert Maher
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/09/24 |
1,337m |
5:02.8 |
1:53.2 |
RowErg |
Hwt |
View workout
|
01/08/24 |
12,207m |
45:00.0 |
1:50.5 |
RowErg |
Hwt |
View workout
|
01/07/24 |
10,000m |
38:03.3 |
1:54.1 |
RowErg |
Hwt |
View workout
|
01/05/24 |
24,000m |
44:15.3 |
1:50.6 |
BikeErg |
|
View workout
|
01/04/24 |
2,000m |
6:33.0 |
1:38.2 |
RowErg |
Hwt |
View workout
|
01/04/24 |
520m |
2:15.7 |
2:10.4 |
RowErg |
Hwt |
View workout
|
01/04/24 |
5,307m |
20:00.0 |
1:53.0 |
RowErg |
Hwt |
View workout
|
01/04/24 |
1,563m |
6:46.7 |
2:10.1 |
RowErg |
Hwt |
View workout
|
01/03/24 |
3,000m |
11:33.1 |
1:55.5 |
RowErg |
Hwt |
View workout
|
01/03/24 |
463m |
1:44.4 |
1:52.7 |
RowErg |
Hwt |
View workout
|
01/03/24 |
867m |
3:03.6 |
1:45.8 |
RowErg |
Hwt |
View workout
|
01/03/24 |
5,304m |
20:00.0 |
1:53.1 |
RowErg |
Hwt |
View workout
|
01/02/24 |
2,516m |
10:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
01/02/24 |
2,020m |
6:15.0 |
1:32.8 |
RowErg |
Hwt |
View workout
|
01/02/24 |
5,305m |
20:00.0 |
1:53.1 |
RowErg |
Hwt |
View workout
|
12/31/23 |
7,704m |
30:00.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
12/31/23 |
2,553m |
10:00.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
12/29/23 |
8,102m |
30:00.0 |
1:51.0 |
RowErg |
Hwt |
View workout
|
12/29/23 |
2,021m |
7:42.3 |
1:54.3 |
RowErg |
Hwt |
View workout
|
12/28/23 |
12,000m |
46:08.2 |
1:55.3 |
RowErg |
Hwt |
View workout
|