Sign Up
13,617,609
Lifetime Meters
1,056,856
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 27–December 24
January Revolutions January 1–31
Virtual Team Challenge January 1–31

View Challenges

Concept2 Blog

Dec 4 Concept2 Model A Return to Glory - 40 Years Later
Nov 10 Concept2 Partners with NSCA Foundation for Equipment Grants
Nov 5 Tips to Increase Your Endurance with Concept2
Nov 4 Concept2 and World Rowing - Pulling Together for the Future of Rowing

Albert Maher

Log

Date Workout Score Ave Comments Action
07/22/19 4000m 14:08.9 1:46.1 View workout
07/22/19 v7:00/r...2 3,924m 1:48.7 View workout
07/20/19 12000m 44:43.7 1:51.8 View workout
07/18/19 2x5000m/5:00r 35:29.8 1:46.4

hr on 2nd piece higher due to warm day?

 View workout
07/17/19 1:02:00.0 13,000m 2:23.0

Broxbourne. Going well.

 View workout
07/15/19 47:00.0 10,000m 2:21.0 View workout
07/14/19 30:00 8,257m 1:48.9 View workout
07/10/19 1:00:00.0 13,000m 2:18.4 View workout
07/09/19 55:00.0 10,000m 2:45.0

4 x 5 mins at 24 - 26

 View workout
07/07/19 1:07:00.0 14,500m 2:18.6 View workout
07/06/19 4000m 6:11.3 1:32.8 View workout
07/06/19 0:08 17m 7:50.5 View workout
07/06/19 8:00.0 4,000m 2:00.0

Warm up

 View workout
07/06/19 1:00:00.0 12,500m 2:24.0 View workout
07/04/19 10000m 36:48.0 1:50.4 View workout
06/29/19 2x4000m/4:00r 28:05.3 1:45.3 View workout
06/28/19 10000m 36:33.0 1:49.6 View workout
06/27/19 9:00.0 4,000m 2:15.0 View workout
06/27/19 32:34.3 7,772m 2:05.7

6 x 1000m @ 20,22,24,26,28
av split : 1:49.1 1:46.8 1:43.8 1:41.4 1:39.7 1:36.2

2' recovery between 1000m pieces

 View workout
06/25/19 1:05:00.0 13,500m 2:24.4

Broxbourne - evening.

 View workout
06/24/19 26:24 7,254m 1:49.2 View workout
06/23/19 1:00:00.0 12,500m 2:24.0

4 times 5 mins @24/26

 View workout
06/21/19 7500m 27:22.5 1:49.5 View workout
06/21/19 1:03:30.0 13,504m 2:21.0 View workout
06/20/19 29:00 8,117m 1:47.1

5,4,3,2,1,2,3,4,5 at 20 up to 28 and back down

 View workout