Concept2 Logbook | Log for Albert Maher

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Albert Maher

Log

Date	Workout	Score	Ave	Type	Comments	Action
12/16/19	2x6000m/1:30r	45:18.3	1:53.2	RowErg		View workout
12/13/19	8000m	13:42.6	1:42.8	BikeErg		View workout
12/13/19	2x4000m/4:00r	28:26.8	1:46.6	RowErg		View workout
12/12/19	30:00	7,879m	1:54.2	RowErg	Easy Heart rate coming back to normal	View workout
12/12/19	30:00	16,569m	1:48.6	BikeErg		View workout
12/11/19	10000m	37:58.4	1:53.9	RowErg	Felt easy but HR still ridiculously high after a week of sinus issue	View workout
12/10/19	6000m	23:01.7	1:55.1	RowErg		View workout
12/10/19	1x6000m/1:30r	22:28.6	1:52.3	RowErg		View workout
12/09/19	25000m	46:13.8	1:50.9	BikeErg		View workout
11/30/19	v4000m/4:00r...4	10,000m	1:44.3	RowErg		View workout
11/29/19	2000m	7:40.6	1:55.1	RowErg		View workout
11/29/19	12x250m/1:00r	8:57.4	1:29.5	RowErg		View workout
11/29/19	3000m	10:44.4	1:47.4	RowErg		View workout
11/28/19	1:00:00	33,166m	1:48.5	BikeErg	HR 139 / 140 max	View workout
11/27/19	10000m	37:13.4	1:51.6	RowErg	Felt a bit off, Heart rate bears it out.	View workout
11/27/19	0:18	37m	4:12.7	RowErg		View workout
11/25/19	2x5000m/5:00r	35:23.5	1:46.1	RowErg		View workout
11/23/19	10000m	37:15.5	1:51.7	RowErg		View workout
11/22/19	4:52	1,216m	2:00.2	RowErg		View workout
11/22/19	3x750m/3:00r	7:00.9	1:33.5	RowErg		View workout
11/22/19	3000m	10:46.4	1:47.7	RowErg		View workout
11/21/19	1:00:00.0	34,171m	1:45.3	BikeErg	Pushed on in last 12 mins to hit 34k, very steady til then.	View workout
11/20/19	v4000m/4:00r...4	10,000m	1:45.4	RowErg		View workout
11/19/19	1:00:00.0	13,000m	2:18.4	Water	Nice outing on a cold morning in Broxbourne	View workout
11/18/19	22:20.0	5,000m	2:14.0	RowErg	Pretend erg in Borehamwood Holiday Inn	View workout

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