Albert Maher
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/03/20 |
3,000m |
10:44.4 |
1:47.4 |
RowErg |
Hwt |
View workout
|
01/31/20 |
1,000m |
3:34.3 |
1:47.1 |
RowErg |
Hwt |
View workout
|
01/31/20 |
2,000m |
7:14.7 |
1:48.6 |
RowErg |
Hwt |
View workout
|
01/31/20 |
2,000m |
7:14.2 |
1:48.5 |
RowErg |
Hwt |
View workout
|
01/31/20 |
3,000m |
10:56.0 |
1:49.3 |
RowErg |
Hwt |
View workout
|
01/31/20 |
4,000m |
14:35.7 |
1:49.4 |
RowErg |
Hwt |
View workout
|
01/30/20 |
2,000m |
7:27.8 |
1:51.9 |
RowErg |
Hwt |
View workout
|
01/30/20 |
10,662m |
38:00.0 |
1:46.9 |
RowErg |
Hwt |
View workout
|
01/29/20 |
13,000m |
1:00:00.0 |
2:18.4 |
Water |
Hwt |
View workout
|
01/28/20 |
2,151m |
8:00.0 |
1:51.5 |
RowErg |
Hwt |
View workout
|
01/28/20 |
10,000m |
37:03.0 |
1:51.1 |
RowErg |
Hwt |
View workout
|
01/27/20 |
8,257m |
30:00.0 |
1:48.9 |
RowErg |
Hwt |
View workout
|
01/26/20 |
12,166m |
45:00.0 |
1:50.9 |
RowErg |
Hwt |
View workout
|
01/23/20 |
20,000m |
35:26.1 |
1:46.3 |
BikeErg |
|
View workout
|
01/23/20 |
82m |
0:32.7 |
6:38.7 |
BikeErg |
|
View workout
|
01/22/20 |
16,909m |
1:00:00.0 |
1:46.4 |
RowErg |
Hwt |
View workout
|
01/21/20 |
10,000m |
36:56.9 |
1:50.8 |
RowErg |
Hwt |
View workout
|
01/20/20 |
9,000m |
30:29.0 |
1:41.6 |
RowErg |
Hwt |
View workout
|
01/20/20 |
1,000m |
3:38.9 |
1:49.4 |
RowErg |
Hwt |
View workout
|
01/19/20 |
6,000m |
21:08.2 |
1:45.6 |
RowErg |
Hwt |
View workout
|