Albert Maher
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/18/20 |
1,016m |
3:41.2 |
1:48.8 |
RowErg |
Hwt |
View workout
|
03/17/20 |
12,122m |
45:00.0 |
1:51.3 |
RowErg |
Hwt |
View workout
|
03/14/20 |
12,181m |
45:00.0 |
1:50.8 |
RowErg |
Hwt |
View workout
|
03/12/20 |
10,910m |
38:00.0 |
1:44.4 |
RowErg |
Hwt |
View workout
|
03/11/20 |
13,000m |
1:00:00.0 |
2:18.4 |
Water |
Hwt |
View workout
|
03/10/20 |
5,400m |
20:00.0 |
1:51.1 |
RowErg |
Hwt |
View workout
|
03/10/20 |
11,000m |
20:00.0 |
1:49.0 |
BikeErg |
|
View workout
|
03/09/20 |
9,000m |
31:57.2 |
1:46.5 |
RowErg |
Hwt |
View workout
|
03/09/20 |
3,000m |
11:07.6 |
1:51.2 |
RowErg |
Hwt |
View workout
|
03/08/20 |
506m |
2:02.2 |
2:00.7 |
RowErg |
Hwt |
View workout
|
03/08/20 |
8,209m |
30:00.0 |
1:49.6 |
RowErg |
Hwt |
View workout
|
03/06/20 |
1,000m |
3:49.2 |
1:54.6 |
RowErg |
Hwt |
View workout
|
03/06/20 |
209m |
1:07.2 |
2:40.7 |
RowErg |
Hwt |
View workout
|
03/06/20 |
1,000m |
3:01.9 |
1:30.9 |
RowErg |
Hwt |
View workout
|
03/06/20 |
942m |
3:53.5 |
2:03.9 |
RowErg |
Hwt |
View workout
|
03/06/20 |
3,000m |
10:43.7 |
1:47.2 |
RowErg |
Hwt |
View workout
|
03/05/20 |
12,000m |
55:00.0 |
2:17.5 |
Water |
Hwt |
View workout
|
03/04/20 |
10,748m |
40:00.0 |
1:51.6 |
RowErg |
Hwt |
View workout
|
03/03/20 |
6,208m |
21:00.0 |
1:41.4 |
RowErg |
Hwt |
View workout
|
03/03/20 |
1,407m |
5:07.0 |
1:49.0 |
RowErg |
Hwt |
View workout
|