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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Albert Maher

Log

Date Distance Time Pace Comments Action
04/08/20 12,000m 43:19.7 1:48.3 View workout
04/07/20 12,324m 45:00.0 1:49.5 View workout
04/06/20 15,000m 55:15.5 1:50.5 View workout
04/05/20 2,000m 7:36.7 1:54.1 View workout
04/05/20 10,279m 36:00.0 1:45.0 View workout
04/03/20 13,628m 50:00.0 1:50.0 View workout
04/02/20 25,000m 44:21.5 1:46.4 View workout
04/01/20 10,000m 34:46.1 1:44.3 View workout
03/31/20 41,000m 1:17:00.0 1:52.6

My contribution to family 100km lockdown relay

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03/30/20 9,000m 31:12.4 1:44.0 View workout
03/29/20 10,000m 37:24.8 1:52.2 View workout
03/27/20 10,000m 35:07.6 1:45.3 View workout
03/26/20 13,037m 48:00.0 1:50.4 View workout
03/25/20 40,000m 1:12:19.1 1:48.4 View workout
03/24/20 6,000m 21:11.4 1:45.9 View workout
03/23/20 20,000m 2:00:00.0 6:00.0

Mountain Biking in Ticknock

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03/23/20 13,000m 1:00:00.0 2:18.4

Islandbridge, easterly. Going ok.

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03/21/20 12,000m 42:02.1 1:45.0 View workout
03/19/20 13,000m 1:00:00.0 2:18.4

Islandbridge. Peachy.

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03/18/20 9,000m 30:17.5 1:40.9 View workout