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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Albert Maher

Log

Date Distance Time Pace Comments Action
04/24/20 9,000m 33:00.4 1:50.0 View workout
04/23/20 10,000m 35:04.7 1:45.2 View workout
04/22/20 12,000m 44:44.5 1:51.8 View workout
04/21/20 10,706m 38:00.0 1:46.4 View workout
04/19/20 1,000m 3:43.1 1:51.5 View workout
04/19/20 3,000m 10:02.5 1:40.4 View workout
04/19/20 3,000m 10:40.7 1:46.7 View workout
04/18/20 15,000m 54:52.3 1:49.7 View workout
04/17/20 11,573m 40:00.0 1:43.6 View workout
04/16/20 12,000m 44:44.0 1:51.8

Heart rate average 145. Very high for some reason. Felt a little fatigued

 View workout
04/15/20 2,000m 7:29.6 1:52.4 View workout
04/15/20 1,692m 5:00.0 1:28.6 View workout
04/15/20 5,480m 20:00.0 1:49.4 View workout
04/14/20 25,000m 43:28.7 1:44.3 View workout
04/13/20 12,592m 45:00.0 1:47.2 View workout
04/12/20 12,000m 44:49.6 1:52.0 View workout
04/11/20 15,000m 53:34.0 1:47.1 View workout
04/10/20 10,000m 34:35.2 1:43.7 View workout
04/10/20 1,119m 4:08.7 1:51.1 View workout
04/09/20 30,000m 53:17.9 1:46.5 View workout