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Albert Maher

Log

Date Workout Score Ave Comments Action
04/10/20 4:08 1,119m 1:51.1 View workout
04/09/20 30000m 53:17.9 1:46.5 View workout
04/08/20 12000m 43:19.7 1:48.3 View workout
04/07/20 v11:00/r...6 12,324m 1:49.5 View workout
04/06/20 6x2500m/1:30r 55:15.5 1:50.5 View workout
04/05/20 2000m 7:36.7 1:54.1 View workout
04/05/20 v5:00/r...9 10,279m 1:45.0 View workout
04/03/20 5x10:00/1:00r 13,628m 1:50.0 View workout
04/02/20 25000m 44:21.5 1:46.4 View workout
04/01/20 5x2000m/2:00r 34:46.1 1:44.3 View workout
03/31/20 1:17:00.0 41,000m 1:52.6

My contribution to family 100km lockdown relay

 View workout
03/30/20 3x3000m/2:00r 31:12.4 1:44.0 View workout
03/29/20 10000m 37:24.8 1:52.2 View workout
03/27/20 2x5000m/4:00r 35:07.6 1:45.3 View workout
03/26/20 4x12:00/2:00r 13,037m 1:50.4 View workout
03/25/20 40000m 1:12:19.1 1:48.4 View workout
03/24/20 3x2000m/2:00r 21:11.4 1:45.9 View workout
03/23/20 2:00:00.0 20,000m 6:00.0

Mountain Biking in Ticknock

 View workout
03/23/20 1:00:00.0 13,000m 2:18.4

Islandbridge, easterly. Going ok.

 View workout
03/21/20 3x4000m/3:00r 42:02.1 1:45.0 View workout
03/19/20 1:00:00.0 13,000m 2:18.4

Islandbridge. Peachy.

 View workout
03/18/20 3x3000m/3:00r 30:17.5 1:40.9 View workout
03/18/20 3:41 1,016m 1:48.8 View workout
03/17/20 3x15:00/2:00r 12,122m 1:51.3 View workout
03/14/20 3x15:00/1:00r 12,181m 1:50.8 View workout