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Albert Maher

Log

Date Workout Score Ave Comments Action
12/24/19 21097m 1:19:42.1 1:53.3 View workout
12/23/19 12000m 44:58.7 1:52.4 View workout
12/21/19 2000m 3:44.2 1:52.1 View workout
12/21/19 12000m 20:34.8 1:42.9 View workout
12/21/19 4000m 14:03.6 1:45.4 View workout
12/21/19 1x4000m/4:00r 14:04.4 1:45.5 View workout
12/20/19 6000m 22:24.8 1:52.0 View workout
12/20/19 6000m 22:21.5 1:51.7 View workout
12/19/19 1:39 429m 1:55.9 View workout
12/19/19 30:00 8,604m 1:44.6 View workout
12/19/19 5:35 1,522m 1:50.2 View workout
12/17/19 22:00.0 6,000m 1:50.0 View workout
12/16/19 2x6000m/1:30r 45:18.3 1:53.2 View workout
12/13/19 8000m 13:42.6 1:42.8 View workout
12/13/19 2x4000m/4:00r 28:26.8 1:46.6 View workout
12/12/19 30:00 7,879m 1:54.2

Easy
Heart rate coming back to normal

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12/12/19 30:00 16,569m 1:48.6 View workout
12/11/19 10000m 37:58.4 1:53.9

Felt easy but HR still ridiculously high after a week of sinus issue

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12/10/19 6000m 23:01.7 1:55.1 View workout
12/10/19 1x6000m/1:30r 22:28.6 1:52.3 View workout
12/09/19 25000m 46:13.8 1:50.9 View workout
11/30/19 v4000m/4:00r...4 10,000m 1:44.3 View workout
11/29/19 2000m 7:40.6 1:55.1 View workout
11/29/19 12x250m/1:00r 8:57.4 1:29.5 View workout
11/29/19 3000m 10:44.4 1:47.4 View workout