Albert Maher
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/17/20 |
1,000m |
3:43.4 |
1:51.7 |
RowErg |
Hwt |
View workout
|
02/17/20 |
2,500m |
7:21.8 |
1:28.3 |
RowErg |
Hwt |
View workout
|
02/17/20 |
4,186m |
15:00.0 |
1:47.5 |
RowErg |
Hwt |
View workout
|
02/15/20 |
12,000m |
44:54.6 |
1:52.2 |
RowErg |
Hwt |
View workout
|
02/14/20 |
2,000m |
7:27.0 |
1:51.7 |
RowErg |
Hwt |
View workout
|
02/14/20 |
3,300m |
10:00.0 |
1:30.9 |
RowErg |
Hwt |
View workout
|
02/14/20 |
3,000m |
10:41.2 |
1:46.8 |
RowErg |
Hwt |
View workout
|
02/13/20 |
17,356m |
30:00.0 |
1:43.7 |
BikeErg |
|
View workout
|
02/12/20 |
12,070m |
45:00.0 |
1:51.8 |
RowErg |
Hwt |
View workout
|
02/11/20 |
1,000m |
3:48.9 |
1:54.4 |
RowErg |
Hwt |
View workout
|
02/11/20 |
4,000m |
13:13.4 |
1:39.1 |
RowErg |
Hwt |
View workout
|
02/11/20 |
3,000m |
10:54.2 |
1:49.0 |
RowErg |
Hwt |
View workout
|
02/10/20 |
16,726m |
30:00.0 |
1:47.6 |
BikeErg |
|
View workout
|
02/09/20 |
10,000m |
35:12.9 |
1:45.6 |
RowErg |
Hwt |
View workout
|
02/07/20 |
10,839m |
40:00.0 |
1:50.7 |
RowErg |
Hwt |
View workout
|
02/06/20 |
3,000m |
9:23.7 |
1:33.9 |
RowErg |
Hwt |
View workout
|
02/06/20 |
3,000m |
10:44.3 |
1:47.3 |
RowErg |
Hwt |
View workout
|
02/05/20 |
13,000m |
1:00:00.0 |
2:18.4 |
Water |
Hwt |
View workout
|
02/03/20 |
2,000m |
7:26.8 |
1:51.7 |
RowErg |
Hwt |
View workout
|
02/03/20 |
5,000m |
16:38.5 |
1:39.8 |
RowErg |
Hwt |
View workout
|