Albert Maher
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/16/19 |
7,500m |
40:00.0 |
2:40.0 |
Water |
Hwt |
View workout
|
11/15/19 |
10,000m |
37:16.4 |
1:51.8 |
RowErg |
Hwt |
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|
11/14/19 |
1,295m |
5:11.1 |
2:00.1 |
RowErg |
Hwt |
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|
11/14/19 |
3,000m |
9:17.1 |
1:32.8 |
RowErg |
Hwt |
View workout
|
11/14/19 |
2,794m |
10:00.0 |
1:47.3 |
RowErg |
Hwt |
View workout
|
11/13/19 |
10,000m |
37:17.2 |
1:51.8 |
RowErg |
Hwt |
View workout
|
11/12/19 |
10,000m |
35:51.0 |
1:47.5 |
RowErg |
Hwt |
View workout
|
11/10/19 |
7,958m |
28:00.0 |
1:45.5 |
RowErg |
Hwt |
View workout
|
11/09/19 |
12,000m |
44:44.0 |
1:51.8 |
RowErg |
Hwt |
View workout
|
11/07/19 |
10,000m |
35:28.2 |
1:46.4 |
RowErg |
Hwt |
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|
11/06/19 |
13,000m |
1:00:00.0 |
2:18.4 |
Water |
Hwt |
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|
11/03/19 |
10,000m |
34:46.1 |
1:44.3 |
RowErg |
Hwt |
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|
10/31/19 |
6,000m |
21:53.1 |
1:49.4 |
RowErg |
Hwt |
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|
10/30/19 |
8,274m |
30:00.0 |
1:48.7 |
RowErg |
Hwt |
View workout
|
10/29/19 |
10,000m |
34:57.4 |
1:44.8 |
RowErg |
Hwt |
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|
10/28/19 |
12,000m |
1:00:00.0 |
2:30.0 |
Water |
Hwt |
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|
10/26/19 |
8,310m |
30:00.0 |
1:48.3 |
RowErg |
Hwt |
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|
10/25/19 |
8,862m |
32:00.0 |
1:48.3 |
RowErg |
Hwt |
View workout
|
10/24/19 |
10,000m |
36:44.0 |
1:50.2 |
RowErg |
Hwt |
View workout
|
10/19/19 |
12,000m |
1:00:00.0 |
2:30.0 |
Water |
Hwt |
View workout
|