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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

alexandre delmarre

Log

Date Distance Time Pace Comments Action
10/20/19 1,500m 5:18.3 1:46.1 View workout
09/29/19 2,500m 8:41.3 1:44.2 View workout
09/25/19 1,262m 4:23.6 1:44.4 View workout
09/21/19 3,500m 12:02.6 1:43.2 View workout
09/20/19 1,371m 10:03.2 3:39.9 View workout
09/08/19 2,500m 8:16.0 1:39.2 View workout
09/02/19 2,000m 7:12.0 1:48.0 View workout
08/24/19 2,500m 8:30.3 1:42.0 View workout
08/24/19 268m 1:08.9 2:08.5 View workout
08/21/19 4,000m 14:33.9 1:49.2 View workout
08/20/19 3,000m 11:11.4 1:51.9 View workout
08/10/19 7,689m 30:00.0 1:57.0 View workout
07/30/19 5,008m 19:48.0 1:58.6 View workout
07/21/19 1,013m 3:47.1 1:52.0 View workout
07/21/19 1,017m 3:47.2 1:51.7 View workout
07/18/19 1,182m 3:57.8 1:40.5 View workout
07/14/19 5,000m 17:52.1 1:47.2 View workout
07/12/19 1,656m 6:04.9 1:50.1

Open 19.1 - AMRAP 15 - 19 wb 9kg + 19 cal row - total 6 tours + 29 rep

 View workout
07/07/19 5,000m 19:28.8 1:56.8 View workout
07/03/19 2,500m 8:56.5 1:47.3 View workout