alexandre delmarre

Log

Date Workout Score Ave Comments Action
07/07/19 5000m 19:28.8 1:56.8 View workout
07/03/19 v500m/1:00r...5 2,500m 1:47.3 View workout
06/30/19 v250m/1:00r...10 2,500m 1:40.3 View workout
06/29/19 5000m 19:12.3 1:55.2 View workout
06/28/19 7:38 2,015m 1:53.6 View workout
06/23/19 v400m/3:04r...3 2,400m 1:54.6 View workout
06/21/19 v20c/1:10r...9 2,440m 1:51.3

Row cindy row / AMRAP 20min / 5 pull up - 10 Push up - 15 Air squat - 20 cal row/ 9 rounds

View workout
06/21/19 v500m/1:52r...3 1,500m 1:44.5 View workout
06/21/19 1:09 277m 2:05.8 View workout
06/20/19 1:01 274m 1:52.0 View workout
06/19/19 v100c/2:00r...5 4,115m 1:52.7 View workout
06/19/19 1:07 268m 2:05.3 View workout
06/15/19 0:44 36m 10:22.2 View workout