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May 27 Why Concept2 is an Option for Military Fitness Testing
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May 17 Five 30 Minute Erg Workouts

John Toner

Log

Date Workout Score Ave Comments Action
01/25/23 5:05 1,124m 2:15.8 View workout
01/23/23 8x1000m/2:00r 31:43.1 1:58.9 View workout
01/23/23 4:39 1,039m 2:14.2 View workout
01/20/23 1x21:00/4:00r 5,179m 2:01.6 View workout
01/20/23 4:22 937m 2:19.8 View workout
01/17/23 30:00 7,032m 2:07.9 View workout
01/17/23 5:07 1,162m 2:12.4 View workout
12/22/22 5000m 20:35.0 2:03.5 View workout
12/22/22 2:18 523m 2:12.7 View workout
12/22/22 30:00 7,324m 2:02.8 View workout
12/22/22 2:31 536m 2:21.6 View workout
12/20/22 v1000m/2:00r...5 9,000m 1:59.9 View workout
12/20/22 3:07 669m 2:20.2 View workout
12/17/22 10:00 2,441m 2:02.9 View workout
12/17/22 5x1:00/1:00r 1,352m 1:50.9 View workout
12/17/22 10:00 2,393m 2:05.3 View workout
12/17/22 5:05 1,192m 2:08.2 View workout
12/15/22 5:05 1,000m 2:32.6 View workout
12/15/22 10000m 40:59.2 2:02.9 View workout
12/15/22 2:21 531m 2:13.4 View workout
12/14/22 6x2:00/1:30r 3,295m 1:49.2 View workout
12/14/22 4x2:00/2:00r 1,984m 2:00.9 View workout
12/14/22 5:06 1,171m 2:10.9 View workout
12/14/22 5:08.2 1,122m 2:17.3 View workout
12/14/22 5:08.2 1,122m 2:17.3 View workout