John Ravenswood

Log

Date Workout Score Ave Comments Action
08/09/19 1:37:00.0 10,530m 4:36.3 View workout
08/08/19 1:13:02.0 10,489m 3:28.8 View workout
08/07/19 5000m 23:01.7 2:18.1 View workout
08/07/19 2:27 512m 2:23.7 View workout
08/06/19 48:02.1 6,284m 3:49.3 View workout
08/05/19 8:34.7 2,000m 2:08.6 View workout
08/02/19 23:29.2 5,000m 2:20.9 View workout
07/24/19 4:58.3 1,200m 2:04.2 View workout
07/22/19 0:55.2 250m 1:50.4

Something inside the machine was slipping, had to lower the pace for fear of breaking it.

View workout
07/22/19 1:53.3 500m 1:53.3 View workout
07/17/19 0:52.6 250m 1:45.2 View workout
07/17/19 0:52.7 250m 1:45.4 View workout
06/27/19 1:12:00.0 8,808m 4:05.2 View workout
06/23/19 9:00.0 2,000m 2:15.0 View workout
06/22/19 38:20.0 4,330m 4:25.5 View workout
05/29/19 4:05.4 1,000m 2:02.7 View workout
05/20/19 4:05.6 1,000m 2:02.8 View workout
05/13/19 4:05.2 1,000m 2:02.6 View workout
05/01/19 4:07.6 1,000m 2:03.8 View workout
04/24/19 4:06.1 1,000m 2:03.0 View workout
03/19/19 4:09.0 1,000m 2:04.5 View workout
03/18/19 4:10.5 1,000m 2:05.2 View workout
03/12/19 1:01:00.0 6,601m 4:37.2 View workout
03/09/19 57:12.0 5,968m 4:47.5 View workout
03/07/19 1:09:00.0 6,855m 5:01.9 View workout