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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

John Ravenswood

Log

Date Distance Time Pace Comments Action
09/11/19 1,012m 4:23.4 2:10.1 View workout
09/11/19 5,014m 22:15.2 2:13.1 View workout
09/11/19 768m 3:42.0 2:24.5 View workout
09/10/19 12,081m 1:31:13.0 3:46.5 View workout
09/09/19 10,000m 44:30.6 2:13.5 View workout
09/09/19 515m 2:20.9 2:16.7 View workout
09/08/19 11,744m 1:30:57.0 3:52.3 View workout
09/07/19 10,000m 44:53.1 2:14.6 View workout
09/06/19 6,603m 59:39.0 4:31.0 View workout
09/05/19 4,380m 43:52.0 5:00.4 View workout
09/05/19 192m 2:18.0 5:59.3 View workout
09/05/19 5,010m 39:34.0 3:56.9 View workout
09/03/19 10,625m 1:21:40.0 3:50.5 View workout
09/01/19 10,283m 1:21:53.0 3:58.8 View workout
08/31/19 5,386m 47:29.0 4:24.4 View workout
08/30/19 10,000m 44:06.9 2:12.3 View workout
08/29/19 5,082m 42:36.0 4:11.4 View workout
08/29/19 3,686m 32:21.0 4:23.2 View workout
08/28/19 5,000m 22:01.5 2:12.1 View workout
08/27/19 10,016m 45:42.0 2:16.8 View workout