John Ravenswood

Log

Date Distance Time Pace Comments Action
01/08/23 2,000m 9:20.5 2:20.1 View workout
01/07/23 4,992m 51:38.0 5:10.2 View workout
12/31/22 2,000m 9:30.3 2:22.5 View workout
12/29/22 5,000m 25:00.5 2:30.0 View workout
12/28/22 2,016m 10:18.4 2:33.3 View workout
12/27/22 2,000m 9:32.8 2:23.2 View workout
12/24/22 2,500m 11:34.8 2:18.9 View workout
12/23/22 2,000m 9:57.1 2:29.2 View workout
12/21/22 2,500m 11:28.9 2:17.7 View workout
12/18/22 5,000m 24:24.3 2:26.4 View workout
12/11/22 2,500m 12:00.4 2:24.0 View workout
12/03/22 2,000m 9:04.1 2:16.0 View workout
11/06/22 2,000m 9:14.4 2:18.6 View workout
08/23/22 3,000m 14:26.8 2:24.4 View workout
08/19/22 3,000m 14:56.5 2:29.4 View workout
08/16/22 2,000m 9:45.2 2:26.3 View workout
08/07/22 5,000m 24:58.1 2:29.8 View workout
07/26/22 2,500m 12:03.7 2:24.7 View workout
07/24/22 2,016m 9:29.8 2:21.3 View workout
06/15/22 2,000m 9:46.9 2:26.7 View workout