John Ravenswood
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/09/22 |
2,000m |
9:31.9 |
2:22.9 |
RowErg |
Hwt |
View workout
|
06/01/22 |
2,000m |
9:36.9 |
2:24.2 |
RowErg |
Hwt |
View workout
|
05/27/22 |
2,016m |
9:56.5 |
2:27.9 |
RowErg |
Hwt |
View workout
|
05/24/22 |
1,510m |
7:24.1 |
2:27.0 |
RowErg |
Hwt |
View workout
|
05/19/22 |
1,511m |
7:21.8 |
2:26.1 |
RowErg |
Hwt |
View workout
|
05/17/22 |
1,010m |
4:38.3 |
2:17.7 |
RowErg |
Hwt |
View workout
|
04/09/22 |
5,000m |
25:14.1 |
2:31.4 |
RowErg |
Hwt |
View workout
|
04/07/22 |
5,673m |
30:00.0 |
2:38.6 |
RowErg |
Hwt |
View workout
|
03/02/22 |
5,763m |
30:00.0 |
2:36.1 |
RowErg |
Hwt |
View workout
|
02/25/22 |
5,000m |
26:11.0 |
2:37.1 |
RowErg |
Hwt |
View workout
|
02/16/22 |
5,659m |
30:07.4 |
2:39.6 |
RowErg |
Hwt |
View workout
|
02/14/22 |
5,011m |
26:05.7 |
2:36.2 |
RowErg |
Hwt |
View workout
|
02/06/22 |
2,020m |
10:05.5 |
2:29.8 |
RowErg |
Hwt |
View workout
|
01/12/22 |
3,936m |
20:10.5 |
2:33.7 |
RowErg |
Hwt |
View workout
|
01/10/22 |
2,018m |
10:21.4 |
2:33.9 |
RowErg |
Hwt |
View workout
|
01/03/22 |
2,018m |
9:48.6 |
2:25.8 |
RowErg |
Hwt |
View workout
|
12/22/21 |
5,000m |
24:48.6 |
2:28.8 |
RowErg |
Hwt |
View workout
|
12/20/21 |
2,507m |
12:59.5 |
2:35.4 |
RowErg |
Hwt |
View workout
|
12/14/21 |
5,000m |
24:34.0 |
2:27.4 |
RowErg |
Hwt |
View workout
|
12/10/21 |
2,032m |
10:05.9 |
2:29.0 |
RowErg |
Hwt |
View workout
|