John Ravenswood

Log

Date Distance Time Pace Comments Action
07/22/19 500m 1:53.3 1:53.3 View workout
07/17/19 250m 0:52.6 1:45.2 View workout
07/17/19 250m 0:52.7 1:45.4 View workout
06/27/19 8,808m 1:12:00.0 4:05.2 View workout
06/23/19 2,000m 9:00.0 2:15.0 View workout
06/22/19 4,330m 38:20.0 4:25.5 View workout
05/29/19 1,000m 4:05.4 2:02.7 View workout
05/20/19 1,000m 4:05.6 2:02.8 View workout
05/13/19 1,000m 4:05.2 2:02.6 View workout
05/01/19 1,000m 4:07.6 2:03.8 View workout
04/24/19 1,000m 4:06.1 2:03.0 View workout
03/19/19 1,000m 4:09.0 2:04.5 View workout
03/18/19 1,000m 4:10.5 2:05.2 View workout
03/12/19 6,601m 1:01:00.0 4:37.2 View workout
03/09/19 5,968m 57:12.0 4:47.5 View workout
03/07/19 6,855m 1:09:00.0 5:01.9 View workout
03/05/19 8,403m 1:13:00.0 4:20.6 View workout
03/02/19 5,890m 54:16.0 4:36.4 View workout
02/28/19 6,058m 55:33.0 4:35.0 View workout
02/27/19 1,000m 4:09.8 2:04.9 View workout