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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

John Ravenswood

Log

Date Distance Time Pace Comments Action
08/08/19 10,489m 1:13:02.0 3:28.8 View workout
08/07/19 5,000m 23:01.7 2:18.1 View workout
08/07/19 512m 2:27.2 2:23.7 View workout
08/06/19 6,284m 48:02.1 3:49.3 View workout
08/05/19 2,000m 8:34.7 2:08.6 View workout
08/02/19 5,000m 23:29.2 2:20.9 View workout
07/24/19 1,200m 4:58.3 2:04.2 View workout
07/22/19 250m 0:55.2 1:50.4

Something inside the machine was slipping, had to lower the pace for fear of breaking it.

 View workout
07/22/19 500m 1:53.3 1:53.3 View workout
07/17/19 250m 0:52.6 1:45.2 View workout
07/17/19 250m 0:52.7 1:45.4 View workout
06/27/19 8,808m 1:12:00.0 4:05.2 View workout
06/23/19 2,000m 9:00.0 2:15.0 View workout
06/22/19 4,330m 38:20.0 4:25.5 View workout
05/29/19 1,000m 4:05.4 2:02.7 View workout
05/20/19 1,000m 4:05.6 2:02.8 View workout
05/13/19 1,000m 4:05.2 2:02.6 View workout
05/01/19 1,000m 4:07.6 2:03.8 View workout
04/24/19 1,000m 4:06.1 2:03.0 View workout
03/19/19 1,000m 4:09.0 2:04.5 View workout