Warren Jones
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/09/21 |
336m |
1:00.0 |
1:29.2 |
RowErg |
Hwt |
View workout
|
09/08/21 |
1,150m |
4:00.0 |
1:44.3 |
RowErg |
Hwt |
View workout
|
09/06/21 |
331m |
1:00.0 |
1:30.6 |
RowErg |
Hwt |
View workout
|
09/06/21 |
1,024m |
3:10.0 |
1:32.7 |
RowErg |
Hwt |
View workout
|
08/31/21 |
331m |
1:00.0 |
1:30.6 |
RowErg |
Hwt |
View workout
|
08/31/21 |
1,119m |
4:00.0 |
1:47.2 |
RowErg |
Hwt |
View workout
|
08/22/21 |
511m |
1:40.0 |
1:37.8 |
RowErg |
Hwt |
View workout
|
08/22/21 |
1,008m |
3:20.0 |
1:39.2 |
RowErg |
Hwt |
View workout
|
08/22/21 |
2,993m |
10:00.0 |
1:40.2 |
RowErg |
Hwt |
View workout
|
08/20/21 |
8,000m |
32:08.0 |
2:00.5 |
RowErg |
Hwt |
View workout
|
08/12/21 |
7,500m |
28:54.4 |
1:55.6 |
RowErg |
Hwt |
View workout
|
08/10/21 |
5,000m |
19:40.1 |
1:58.0 |
RowErg |
Hwt |
View workout
|
08/08/21 |
4,000m |
14:15.4 |
1:46.9 |
RowErg |
Hwt |
View workout
|
08/06/21 |
5,005m |
21:38.3 |
2:09.7 |
RowErg |
Hwt |
View workout
|
07/27/21 |
7,500m |
29:28.6 |
1:57.9 |
RowErg |
Hwt |
View workout
|
07/25/21 |
5,000m |
19:49.3 |
1:58.9 |
RowErg |
Hwt |
View workout
|
07/25/21 |
7,000m |
29:22.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
07/21/21 |
100m |
0:16.9 |
1:24.5 |
RowErg |
Hwt |
View workout
|
07/20/21 |
100m |
0:17.0 |
1:25.0 |
RowErg |
Hwt |
View workout
|
07/20/21 |
6,004m |
24:32.8 |
2:02.6 |
RowErg |
Hwt |
View workout
|