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12 Labors of the StrengthErg July 20–31
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Jul 15 ErgData Feature: Enhanced Force Curve
Jun 18 Introducing a New Race in ErgRace: Tug of War

Evgeniy Sudyr

Log

Date Workout Score Ave Comments Action
11/12/22 13x2:00/1:00r 5,592m 2:19.4 View workout
10/14/22 1:10:00 13,813m 2:32.0 View workout
09/14/22 1:00:00 10,538m 2:50.8 View workout
12/27/21 2000m 8:32.6 2:08.1 View workout
04/10/21 2000m 7:30.8 1:52.7 View workout
01/08/21 10000m 45:06.0 2:15.3 View workout
12/02/20 28:00 6,586m 2:07.5 View workout
11/06/20 6x500m/1:00r 11:45.3 1:57.5

WOD www.concept2.com/indoor-rowers/training/wod

Short
6 x 50…

 View workout
11/06/20 1:20 55m 12:11.8 View workout
11/05/20 30:06 6,769m 2:13.4 View workout
10/30/20 7x3:00/1:00r 4,989m 2:06.2 View workout
10/28/20 21000m 1:32:31.8 2:12.1 View workout
10/22/20 5000m 21:39.5 2:09.9 View workout
10/22/20 2000m 7:18.3 1:49.5 View workout
10/21/20 1:52 524m 1:47.4 View workout
10/21/20 1:53 526m 1:47.6 View workout
10/07/20 2000m 7:24.3 1:51.0 View workout
09/04/20 5:53 1,173m 2:30.8 View workout
09/04/20 5000m 19:20.1 1:56.0 View workout
06/19/20 20:05 4,317m 2:19.6 View workout
06/19/20 7x0:20/0:40r 553m 2:06.5 View workout
06/19/20 5:29 1,187m 2:18.8 View workout
06/19/20 6x0:20/0:40r 513m 1:56.9 View workout
06/19/20 5:05 1,151m 2:12.5 View workout
06/19/20 7x0:20/0:40r 591m 1:58.4 View workout