chris tipton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/03/21 |
19,445m |
50:00.0 |
2:34.2 |
BikeErg |
|
View workout
|
09/02/21 |
11,076m |
24:00.0 |
2:10.0 |
BikeErg |
|
View workout
|
09/02/21 |
274m |
0:39.6 |
2:24.5 |
BikeErg |
|
View workout
|
09/01/21 |
17,752m |
40:00.0 |
2:15.1 |
BikeErg |
|
View workout
|
08/23/21 |
5,363m |
12:00.0 |
2:14.2 |
BikeErg |
|
View workout
|
07/24/21 |
17,816m |
45:00.0 |
2:31.5 |
BikeErg |
|
View workout
|
07/24/21 |
139m |
0:26.9 |
3:13.5 |
BikeErg |
|
View workout
|
07/13/21 |
14,700m |
32:00.0 |
2:10.6 |
BikeErg |
|
View workout
|
07/12/21 |
5,482m |
24:00.0 |
2:11.3 |
RowErg |
Hwt |
View workout
|
05/04/21 |
8,632m |
20:00.0 |
2:19.0 |
BikeErg |
|
View workout
|
05/01/21 |
12,386m |
30:00.0 |
2:25.3 |
BikeErg |
|
View workout
|
05/01/21 |
779m |
1:49.1 |
2:20.0 |
BikeErg |
|
View workout
|
04/07/21 |
15,569m |
36:53.1 |
2:22.1 |
BikeErg |
|
View workout
|
02/18/21 |
2,257m |
5:16.7 |
2:20.3 |
BikeErg |
|
View workout
|
01/16/21 |
5,000m |
19:48.9 |
1:58.8 |
RowErg |
Hwt |
View workout
|
01/16/21 |
236m |
1:08.1 |
2:24.2 |
RowErg |
Hwt |
View workout
|
01/10/21 |
4,099m |
19:41.4 |
2:24.1 |
RowErg |
Hwt |
View workout
|
01/10/21 |
884m |
4:32.3 |
2:34.0 |
RowErg |
Hwt |
View workout
|
10/24/20 |
8,000m |
34:35.4 |
2:09.7 |
RowErg |
Hwt |
View workout
|
10/24/20 |
8,000m |
31:08.8 |
1:56.8 |
RowErg |
Hwt |
View workout
|