Joe Wu
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/07/25 |
1,023m |
4:41.8 |
2:17.7 |
RowErg |
Hwt |
View workout
|
02/05/25 |
4,080m |
8:59.4 |
2:12.2 |
BikeErg |
|
View workout
|
02/03/25 |
2,028m |
8:43.9 |
2:09.1 |
RowErg |
Hwt |
View workout
|
01/30/25 |
4,090m |
8:57.1 |
2:11.3 |
BikeErg |
|
View workout
|
01/28/25 |
1,038m |
4:27.9 |
2:09.0 |
RowErg |
Hwt |
View workout
|
01/22/25 |
4,065m |
8:52.9 |
2:11.0 |
BikeErg |
|
View workout
|
01/21/25 |
2,022m |
8:56.7 |
2:12.7 |
RowErg |
Hwt |
View workout
|
01/12/25 |
2,021m |
8:45.4 |
2:09.9 |
RowErg |
Hwt |
View workout
|
01/02/25 |
3,018m |
13:10.9 |
2:11.0 |
RowErg |
Hwt |
View workout
|
12/30/24 |
2,039m |
4:23.2 |
2:09.0 |
BikeErg |
|
View workout
|
12/22/24 |
1,020m |
4:19.1 |
2:07.0 |
RowErg |
Hwt |
View workout
|
12/10/24 |
4,043m |
8:51.3 |
2:11.4 |
BikeErg |
|
View workout
|
12/04/24 |
2,026m |
8:45.7 |
2:09.7 |
RowErg |
Hwt |
View workout
|
12/02/24 |
2,022m |
8:41.2 |
2:08.8 |
RowErg |
Hwt |
View workout
|
12/01/24 |
4,051m |
8:39.7 |
2:08.2 |
BikeErg |
|
View workout
|
11/25/24 |
1,020m |
5:30.0 |
2:41.7 |
RowErg |
Hwt |
View workout
|
11/21/24 |
1,519m |
6:00.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
11/20/24 |
2,457m |
10:48.1 |
2:11.8 |
RowErg |
Hwt |
View workout
|
11/18/24 |
4,042m |
8:30.6 |
2:06.3 |
BikeErg |
|
View workout
|
11/17/24 |
2,020m |
8:38.4 |
2:08.3 |
RowErg |
Hwt |
View workout
|