J Sampson
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/07/22 | 750m | 3:36.7 | 2:24.4 | RowErg | View workout | |
| 11/07/22 | 100m | 0:21.2 | 1:46.0 | RowErg | View workout | |
| 11/07/22 | 750m | 3:32.1 | 2:21.4 | RowErg | View workout | |
| 11/07/22 | 100m | 0:22.6 | 1:53.0 | RowErg | View workout | |
| 11/07/22 | 750m | 3:15.3 | 2:10.2 | RowErg | View workout | |
| 11/07/22 | 100m | 15:21.9 | 1:16:49.5 | RowErg | View workout | |
| 11/07/22 | 750m | 3:17.9 | 2:11.9 | RowErg | View workout | |
| 11/07/22 | v100m/3:15r...4 | 400m | 20:31.7 | RowErg | View workout | |
| 11/05/22 | 4000m | 16:29.8 | 2:03.7 | RowErg | View workout | |
| 11/05/22 | 4000m | 16:29.8 | 2:03.7 | RowErg | View workout | |
| 11/05/22 | 2:14 | 507m | 2:12.2 | RowErg | View workout | |
| 11/04/22 | 3x500m/1:00r | 5:37.7 | 1:52.5 | RowErg | View workout | |
| 11/04/22 | 2:32 | 517m | 2:27.4 | RowErg | View workout | |
| 11/03/22 | 13:29 | 3,283m | 2:03.3 | RowErg | View workout | |
| 11/03/22 | 3283m | 13:38.8 | 2:04.7 | RowErg | View workout | |
| 11/03/22 | 2:24 | 514m | 2:20.3 | RowErg | View workout | |
| 11/02/22 | 4000m | 16:44.4 | 2:05.5 | RowErg | View workout | |
| 11/02/22 | 4000m | 16:44.4 | 2:05.5 | RowErg | View workout | |
| 11/02/22 | 750m | 3:37.8 | 2:25.2 | RowErg | View workout | |
| 10/27/22 | 4400m | 18:55.8 | 2:09.0 | RowErg | View workout | |
| 10/27/22 | 200m | 0:42.6 | 1:46.5 | RowErg | View workout | |
| 10/27/22 | 1000m | 4:35.2 | 2:17.6 | RowErg | View workout | |
| 10/27/22 | 1000m | 4:40.6 | 2:20.3 | RowErg | View workout | |
| 10/27/22 | 200m | 0:43.8 | 1:49.5 | RowErg | View workout | |
| 10/27/22 | v200m/4:40r...3 | 600m | 1:45.5 | RowErg | View workout |