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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

J Sampson

Log

Date Distance Time Pace Comments Action
08/28/22 267m 1:00.0 1:52.3 View workout
08/28/22 217m 1:00.0 2:18.2 View workout
08/28/22 266m 1:00.0 1:52.7 View workout
08/28/22 215m 1:00.0 2:19.5 View workout
08/28/22 266m 1:00.0 1:52.7 View workout
08/28/22 226m 1:00.0 2:12.7 View workout
08/28/22 269m 1:00.0 1:51.5 View workout
08/28/22 200m 0:50.8 2:07.0 View workout
08/28/22 480m 2:10.3 2:15.7 View workout
08/24/22 2,500m 9:25.9 1:53.1 View workout
08/24/22 512m 2:14.1 2:10.9 View workout
08/23/22 2,500m 9:29.5 1:53.9 View workout
08/23/22 531m 2:15.2 2:07.3 View workout
08/20/22 3,000m 13:13.5 2:12.2 View workout
08/20/22 250m 0:54.9 1:49.8 View workout
08/20/22 500m 2:07.2 2:07.2 View workout
08/20/22 250m 0:54.5 1:49.0 View workout
08/20/22 750m 3:27.3 2:18.2 View workout
08/18/22 1,600m 6:37.6 2:04.2 View workout
08/18/22 100m 0:19.4 1:37.0 View workout