J Sampson
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
08/15/22 | 250m | 0:57.2 | 1:54.4 | RowErg | View workout | |
08/15/22 | 500m | 2:03.2 | 2:03.2 | RowErg | View workout | |
08/15/22 | 250m | 0:54.1 | 1:48.2 | RowErg | View workout | |
08/15/22 | 500m | 2:10.6 | 2:10.6 | RowErg | View workout | |
08/15/22 | 250m | 0:56.3 | 1:52.6 | RowErg | View workout | |
08/15/22 | 421m | 1:51.6 | 2:12.5 | RowErg | View workout | |
08/14/22 | 2,000m | 7:39.2 | 1:54.8 | RowErg | View workout | |
08/14/22 | 750m | 3:28.1 | 2:18.7 | RowErg | View workout | |
08/14/22 | 272m | 1:16.6 | 2:20.8 | RowErg | View workout | |
08/11/22 | 4,000m | 16:10.8 | 2:01.3 | RowErg | View workout | |
08/11/22 | 500m | 2:11.4 | 2:11.4 | RowErg | View workout | |
08/10/22 | 4,000m | 16:44.5 | 2:05.5 | RowErg | View workout | |
08/10/22 | 500m | 2:12.9 | 2:12.9 | RowErg | View workout | |
08/08/22 | 1,750m | 8:03.4 | 2:18.1 | RowErg | View workout | |
08/08/22 | 1,000m | 4:18.3 | 2:09.1 | RowErg | View workout | |
08/08/22 | 750m | 3:25.8 | 2:17.2 | RowErg | View workout | |
08/08/22 | 1,000m | 4:07.9 | 2:03.9 | RowErg | View workout | |
08/08/22 | 750m | 3:28.2 | 2:18.8 | RowErg | View workout | |
08/08/22 | 1,000m | 4:11.4 | 2:05.7 | RowErg | View workout | |
08/08/22 | 750m | 3:31.6 | 2:21.0 | RowErg | View workout |