J Sampson
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
08/08/22 | 1,000m | 4:21.7 | 2:10.8 | RowErg | View workout | |
08/08/22 | 500m | 2:21.9 | 2:21.9 | RowErg | View workout | |
08/05/22 | 4,250m | 19:36.6 | 2:18.4 | RowErg | View workout | |
08/05/22 | 500m | 1:54.6 | 1:54.6 | RowErg | View workout | |
08/05/22 | 750m | 3:23.7 | 2:15.8 | RowErg | View workout | |
08/05/22 | 500m | 1:55.0 | 1:55.0 | RowErg | View workout | |
08/05/22 | 500m | 2:19.5 | 2:19.5 | RowErg | View workout | |
08/04/22 | 4,400m | 19:38.8 | 2:13.9 | RowErg | View workout | |
08/04/22 | 200m | 0:43.7 | 1:49.2 | RowErg | View workout | |
08/04/22 | 1,000m | 4:41.6 | 2:20.8 | RowErg | View workout | |
08/04/22 | 200m | 0:43.3 | 1:48.2 | RowErg | View workout | |
08/04/22 | 1,000m | 4:42.2 | 2:21.1 | RowErg | View workout | |
08/04/22 | 200m | 0:43.5 | 1:48.7 | RowErg | View workout | |
08/04/22 | 750m | 3:30.2 | 2:20.1 | RowErg | View workout | |
08/01/22 | 3,500m | 14:57.8 | 2:08.2 | RowErg | View workout | |
08/01/22 | 1,000m | 4:14.0 | 2:07.0 | RowErg | View workout | |
08/01/22 | 750m | 3:18.8 | 2:12.5 | RowErg | View workout | |
08/01/22 | 1,000m | 4:24.5 | 2:12.2 | RowErg | View workout | |
08/01/22 | 750m | 3:20.1 | 2:13.4 | RowErg | View workout | |
08/01/22 | 1,000m | 4:28.4 | 2:14.2 | RowErg | View workout |