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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

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Log

Date Workout Score Ave Comments Action
01/03/23 v500m/4:37r...2 1,000m 2:02.5 View workout
01/03/23 500m 2:03.3 2:03.3 View workout
01/03/23 1000m 4:37.2 2:18.6 View workout
01/03/23 500m 2:01.7 2:01.7 View workout
01/03/23 500m 2:20.5 2:20.5 View workout
01/03/23 3:26 763m 2:14.9 View workout
12/22/22 500m 1:53.1 1:53.1 View workout
12/22/22 1750m 7:27.0 2:07.7 View workout
12/22/22 500m 1:51.8 1:51.8 View workout
12/22/22 1:25 330m 2:09.5 View workout
12/19/22 1750m 7:51.7 2:14.7 View workout
12/19/22 v500m/3:27r...4 2,000m 2:09.7 View workout
12/19/22 500m 2:10.6 2:10.6 View workout
12/19/22 750m 3:29.1 2:19.4 View workout
12/19/22 500m 2:10.5 2:10.5 View workout
12/19/22 750m 3:28.1 2:18.7 View workout
12/19/22 500m 2:09.7 2:09.7 View workout
12/19/22 750m 3:27.8 2:18.5 View workout
12/19/22 500m 2:08.1 2:08.1 View workout
12/19/22 500m 2:25.5 2:25.5 View workout
12/19/22 1:25 310m 2:17.2 View workout
12/17/22 1750m 7:33.8 2:09.6 View workout
12/17/22 v250m/3:23r...4 1,000m 1:58.9 View workout
12/17/22 250m 0:59.6 1:59.2 View workout
12/17/22 750m 3:13.9 2:09.2 View workout