J Sampson
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
01/16/22 | 3,000m | 11:40.1 | 1:56.6 | RowErg | View workout | |
01/16/22 | 513m | 2:16.3 | 2:12.8 | RowErg | View workout | |
01/13/22 | 203m | 0:41.1 | 1:41.2 | RowErg | View workout | |
01/13/22 | 100m | 0:18.4 | 1:32.0 | RowErg | View workout | |
01/13/22 | 517m | 2:15.7 | 2:11.2 | RowErg | View workout | |
01/12/22 | 3,000m | 11:43.3 | 1:57.2 | RowErg | View workout | |
01/12/22 | 515m | 2:14.5 | 2:10.5 | RowErg | View workout | |
01/04/22 | 3,000m | 11:49.5 | 1:58.2 | RowErg | View workout | |
01/04/22 | 569m | 2:58.7 | 2:37.0 | RowErg | View workout | |
01/03/22 | 500m | 1:57.0 | 1:57.0 | RowErg | View workout | |
12/31/21 | 3,000m | 11:53.3 | 1:58.8 | RowErg | View workout | |
12/30/21 | 3,000m | 12:08.4 | 2:01.4 | RowErg | View workout | |
12/30/21 | 510m | 2:20.1 | 2:17.3 | RowErg | View workout | |
12/24/21 | 2,500m | 10:05.3 | 2:01.0 | RowErg | View workout | |
12/24/21 | 500m | 1:58.5 | 1:58.5 | RowErg | View workout | |
12/23/21 | 2,500m | 9:56.0 | 1:59.2 | RowErg | View workout | |
12/23/21 | 500m | 2:02.9 | 2:02.9 | RowErg | View workout | |
12/23/21 | 574m | 2:29.7 | 2:10.4 | RowErg | View workout | |
12/22/21 | 2,500m | 10:07.3 | 2:01.4 | RowErg | View workout | |
12/22/21 | 511m | 2:17.1 | 2:14.1 | RowErg | View workout |