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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

J Sampson

Log

Date Distance Time Pace Comments Action
12/15/21 3,000m 12:12.2 2:02.0 View workout
12/15/21 525m 2:25.2 2:18.2 View workout
12/13/21 2,500m 9:47.8 1:57.5 View workout
12/13/21 531m 2:18.5 2:10.4 View workout
12/09/21 2,500m 9:56.9 1:59.3 View workout
12/09/21 184m 0:36.6 1:39.4 View workout
12/09/21 546m 2:27.2 2:14.7 View workout
12/06/21 3,000m 11:56.8 1:59.4 View workout
12/06/21 518m 2:19.1 2:14.2 View workout
12/03/21 2,800m 10:37.2 1:53.7 View workout
11/29/21 196m 1:01.8 2:37.6 View workout
11/29/21 2,250m 9:02.7 2:00.6 View workout
11/29/21 430m 1:57.7 2:16.8 View workout
11/26/21 2,500m 9:55.1 1:59.0 View workout
11/26/21 515m 2:18.2 2:14.1 View workout
11/24/21 4,500m 18:40.0 2:04.4 View workout
11/24/21 555m 2:30.6 2:15.6 View workout
11/22/21 3,000m 11:34.3 1:55.7 View workout
11/22/21 530m 2:27.3 2:18.9 View workout
11/19/21 3,000m 12:43.5 2:07.2 View workout