J Sampson
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/29/22 | 500m | 1:56.9 | 1:56.9 | RowErg | View workout | |
| 05/29/22 | 479m | 2:12.5 | 2:18.3 | RowErg | View workout | |
| 05/14/22 | 250m | 0:52.6 | 1:45.2 | RowErg | View workout | |
| 05/14/22 | 500m | 1:59.2 | 1:59.2 | RowErg | View workout | |
| 02/03/22 | 2,500m | 9:52.2 | 1:58.4 | RowErg | View workout | |
| 02/03/22 | 514m | 2:16.5 | 2:12.7 | RowErg | View workout | |
| 01/24/22 | 3,000m | 11:37.5 | 1:56.2 | RowErg | View workout | |
| 01/24/22 | 500m | 2:15.7 | 2:15.7 | RowErg | View workout | |
| 01/23/22 | 1,000m | 4:09.6 | 2:04.8 | RowErg | View workout | |
| 01/23/22 | 500m | 2:17.3 | 2:17.3 | RowErg | View workout | |
| 01/22/22 | 3,000m | 11:39.0 | 1:56.5 | RowErg | View workout | |
| 01/22/22 | 500m | 2:13.5 | 2:13.5 | RowErg | View workout | |
| 01/21/22 | 250m | 0:50.6 | 1:41.2 | RowErg | View workout | |
| 01/21/22 | 1,000m | 3:53.9 | 1:56.9 | RowErg | View workout | |
| 01/19/22 | 250m | 0:52.7 | 1:45.4 | RowErg | View workout | |
| 01/19/22 | 250m | 0:55.1 | 1:50.2 | RowErg | View workout | |
| 01/19/22 | 1,000m | 3:54.9 | 1:57.4 | RowErg | View workout | |
| 01/19/22 | 250m | 1:03.6 | 2:07.2 | RowErg | View workout | |
| 01/17/22 | 2,500m | 10:40.7 | 2:08.1 | RowErg | View workout | |
| 01/17/22 | 517m | 2:26.6 | 2:21.7 | RowErg | View workout |