J Sampson
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
11/19/21 | 100m | 0:17.4 | 1:27.0 | RowErg | View workout | |
11/19/21 | 100m | 0:17.7 | 1:28.5 | RowErg | View workout | |
11/19/21 | 263m | 1:07.7 | 2:08.7 | RowErg | View workout | |
11/17/21 | 3,000m | 11:36.5 | 1:56.0 | RowErg | View workout | |
11/17/21 | 285m | 1:11.6 | 2:05.6 | RowErg | View workout | |
11/15/21 | 500m | 1:57.0 | 1:57.0 | RowErg | View workout | |
11/15/21 | 100m | 0:17.6 | 1:28.0 | RowErg | View workout | |
11/15/21 | 100m | 0:17.6 | 1:28.0 | RowErg | View workout | |
11/15/21 | 100m | 0:18.0 | 1:30.0 | RowErg | View workout | |
11/15/21 | 317m | 1:22.3 | 2:09.8 | RowErg | View workout | |
11/15/21 | 272m | 1:10.5 | 2:09.5 | RowErg | View workout | |
11/15/21 | 374m | 1:44.5 | 2:19.7 | RowErg | View workout | |
11/10/21 | 500m | 1:58.4 | 1:58.4 | RowErg | View workout | |
11/10/21 | 500m | 2:03.1 | 2:03.1 | RowErg | View workout | |
11/10/21 | 500m | 2:01.4 | 2:01.4 | RowErg | View workout | |
11/10/21 | 356m | 1:39.6 | 2:19.8 | RowErg | View workout | |
11/08/21 | 3,000m | 11:34.6 | 1:55.7 | RowErg | View workout | |
11/06/21 | 500m | 2:04.7 | 2:04.7 | RowErg | View workout | |
11/06/21 | 500m | 2:04.9 | 2:04.9 | RowErg | View workout | |
11/06/21 | 500m | 1:53.7 | 1:53.7 | RowErg | View workout |