J Sampson

Log

Date Distance Time Pace Comments Action
07/08/21 4,500m 17:54.4 1:59.3 View workout
07/07/21 500m 1:53.9 1:53.9 View workout
07/07/21 3,000m 11:35.7 1:55.9 View workout
07/05/21 2,000m 8:13.6 2:03.4 View workout
07/04/21 1,000m 4:02.4 2:01.2 View workout
07/04/21 500m 1:45.9 1:45.9 View workout
07/03/21 1,000m 3:49.8 1:54.9 View workout
07/03/21 500m 2:04.5 2:04.5 View workout
06/28/21 2,000m 7:47.5 1:56.8 View workout
06/23/21 250m 0:54.0 1:48.0 View workout
06/23/21 500m 1:51.3 1:51.3 View workout
06/23/21 500m 1:41.0 1:41.0 View workout
06/23/21 255m 1:07.7 2:12.7 View workout
06/21/21 2,000m 7:47.9 1:56.9 View workout
06/19/21 250m 0:49.2 1:38.4 View workout
06/19/21 2,000m 7:43.6 1:55.9 View workout
06/17/21 1,000m 3:40.3 1:50.1 View workout
06/17/21 100m 0:18.2 1:31.0 View workout
06/14/21 2,000m 7:43.8 1:55.9 View workout
06/10/21 2,000m 8:09.1 2:02.2 View workout