J Sampson
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/21/21 | 6x500m/1:00r | 11:20.9 | 1:53.4 | RowErg | View workout | |
| 07/21/21 | 1:59 | 461m | 2:09.6 | RowErg | View workout | |
| 07/19/21 | 250m | 0:54.8 | 1:49.6 | RowErg | View workout | |
| 07/19/21 | 250m | 0:56.0 | 1:52.0 | RowErg | View workout | |
| 07/19/21 | 5:45 | 1,493m | 1:55.7 | RowErg | View workout | |
| 07/17/21 | v500m/2:00r...5 | 4,500m | 1:58.3 | RowErg | View workout | |
| 07/16/21 | 6x500m/1:00r | 11:28.1 | 1:54.6 | RowErg | View workout | |
| 07/16/21 | 1:16 | 300m | 2:08.0 | RowErg | View workout | |
| 07/12/21 | 6x500m/1:00r | 11:30.8 | 1:55.1 | RowErg | View workout | |
| 07/12/21 | v500m/2:00r...1 | 500m | 1:54.6 | RowErg | View workout | |
| 07/08/21 | v500m/2:00r...5 | 4,500m | 1:59.3 | RowErg | View workout | |
| 07/07/21 | 500m | 1:53.9 | 1:53.9 | RowErg | View workout | |
| 07/07/21 | 6x500m/1:00r | 11:35.7 | 1:55.9 | RowErg | View workout | |
| 07/05/21 | 2000m | 8:13.6 | 2:03.4 | RowErg | View workout | |
| 07/04/21 | 1000m | 4:02.4 | 2:01.2 | RowErg | View workout | |
| 07/04/21 | 500m | 1:45.9 | 1:45.9 | RowErg | View workout | |
| 07/03/21 | 1000m | 3:49.8 | 1:54.9 | RowErg | View workout | |
| 07/03/21 | 500m | 2:04.5 | 2:04.5 | RowErg | View workout | |
| 06/28/21 | 2000m | 7:47.5 | 1:56.8 | RowErg | View workout | |
| 06/23/21 | 250m | 0:54.0 | 1:48.0 | RowErg | View workout | |
| 06/23/21 | 500m | 1:51.3 | 1:51.3 | RowErg | View workout | |
| 06/23/21 | 500m | 1:41.0 | 1:41.0 | RowErg | View workout | |
| 06/23/21 | 1:07 | 255m | 2:12.7 | RowErg | View workout | |
| 06/21/21 | 2000m | 7:47.9 | 1:56.9 | RowErg | View workout | |
| 06/19/21 | 250m | 0:49.2 | 1:38.4 | RowErg | View workout |