J Sampson

Log

Date Workout Score Ave Comments Action
07/21/21 6x500m/1:00r 11:20.9 1:53.4 View workout
07/21/21 1:59 461m 2:09.6 View workout
07/19/21 250m 0:54.8 1:49.6 View workout
07/19/21 250m 0:56.0 1:52.0 View workout
07/19/21 5:45 1,493m 1:55.7 View workout
07/17/21 v500m/2:00r...5 4,500m 1:58.3 View workout
07/16/21 6x500m/1:00r 11:28.1 1:54.6 View workout
07/16/21 1:16 300m 2:08.0 View workout
07/12/21 6x500m/1:00r 11:30.8 1:55.1 View workout
07/12/21 v500m/2:00r...1 500m 1:54.6 View workout
07/08/21 v500m/2:00r...5 4,500m 1:59.3 View workout
07/07/21 500m 1:53.9 1:53.9 View workout
07/07/21 6x500m/1:00r 11:35.7 1:55.9 View workout
07/05/21 2000m 8:13.6 2:03.4 View workout
07/04/21 1000m 4:02.4 2:01.2 View workout
07/04/21 500m 1:45.9 1:45.9 View workout
07/03/21 1000m 3:49.8 1:54.9 View workout
07/03/21 500m 2:04.5 2:04.5 View workout
06/28/21 2000m 7:47.5 1:56.8 View workout
06/23/21 250m 0:54.0 1:48.0 View workout
06/23/21 500m 1:51.3 1:51.3 View workout
06/23/21 500m 1:41.0 1:41.0 View workout
06/23/21 1:07 255m 2:12.7 View workout
06/21/21 2000m 7:47.9 1:56.9 View workout
06/19/21 250m 0:49.2 1:38.4 View workout