J Sampson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/17/21 |
2,000m |
7:47.9 |
1:56.9 |
RowErg |
Hwt |
View workout
|
05/13/21 |
282m |
1:05.9 |
1:56.8 |
RowErg |
Hwt |
View workout
|
05/10/21 |
5,000m |
20:32.2 |
2:03.2 |
RowErg |
Hwt |
View workout
|
05/10/21 |
246m |
1:06.1 |
2:14.3 |
RowErg |
Hwt |
View workout
|
05/08/21 |
5,000m |
20:38.8 |
2:03.8 |
RowErg |
Hwt |
View workout
|
05/06/21 |
5,000m |
20:50.2 |
2:05.0 |
RowErg |
Hwt |
View workout
|
05/05/21 |
5,000m |
20:53.7 |
2:05.3 |
RowErg |
Hwt |
View workout
|
05/04/21 |
5,000m |
20:28.9 |
2:02.8 |
RowErg |
Hwt |
View workout
|
05/01/21 |
2,000m |
8:16.7 |
2:04.1 |
RowErg |
Hwt |
View workout
|
04/28/21 |
5,000m |
20:35.4 |
2:03.5 |
RowErg |
Hwt |
View workout
|
04/27/21 |
100m |
0:18.5 |
1:32.5 |
RowErg |
Hwt |
View workout
|
04/27/21 |
1,000m |
4:13.5 |
2:06.7 |
RowErg |
Hwt |
View workout
|
04/27/21 |
324m |
1:23.5 |
2:08.8 |
RowErg |
Hwt |
View workout
|
04/26/21 |
274m |
1:00.0 |
1:49.4 |
RowErg |
Hwt |
View workout
|
04/26/21 |
2,000m |
7:56.9 |
1:59.2 |
RowErg |
Hwt |
View workout
|
04/20/21 |
500m |
2:03.5 |
2:03.5 |
RowErg |
Hwt |
View workout
|
04/20/21 |
1,000m |
3:41.7 |
1:50.8 |
RowErg |
Hwt |
View workout
|
04/20/21 |
269m |
1:04.7 |
2:00.2 |
RowErg |
Hwt |
View workout
|
04/19/21 |
250m |
0:52.8 |
1:45.6 |
RowErg |
Hwt |
View workout
|
04/19/21 |
500m |
1:43.9 |
1:43.9 |
RowErg |
Hwt |
View workout
|