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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

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Log

Date Workout Score Ave Comments Action
06/16/22 500m 1:59.7 1:59.7 View workout
06/16/22 500m 1:59.0 1:59.0 View workout
06/16/22 4:07 795m 2:35.4 View workout
06/16/22 100m 1:08.2 5:41.0 View workout
06/16/22 20m 0:08.2 3:25.0 View workout
06/14/22 500m 1:57.2 1:57.2 View workout
06/14/22 1:00 160m 3:07.5 View workout
06/14/22 500m 2:00.2 2:00.2 View workout
06/14/22 1:00 182m 2:44.8 View workout
06/14/22 500m 2:00.7 2:00.7 View workout
06/14/22 1:00 164m 3:02.9 View workout
06/14/22 500m 2:01.2 2:01.2 View workout
06/14/22 1:00 193m 2:35.4 View workout
06/14/22 500m 1:59.6 1:59.6 View workout
06/14/22 100m 0:26.6 2:13.0 View workout
06/14/22 500m 2:01.5 2:01.5 View workout
06/14/22 200m 0:55.6 2:19.0 View workout
06/14/22 500m 2:21.3 2:21.3 View workout
06/13/22 5x500m/1:00r 10:02.2 2:00.4 View workout
06/13/22 1:05 243m 2:14.5 View workout
06/13/22 4:57 1,013m 2:26.9 View workout
06/10/22 500m 1:54.0 1:54.0 View workout
06/10/22 1000m 4:09.4 2:04.7 View workout
06/09/22 5x500m/1:00r 10:14.5 2:02.9 View workout
06/09/22 2:17 513m 2:14.1 View workout