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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

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Log

Date Workout Score Ave Comments Action
07/13/22 750m 3:20.6 2:13.7 View workout
07/13/22 200m 0:42.1 1:45.2 View workout
07/13/22 200m 0:43.7 1:49.2 View workout
07/13/22 750m 3:18.2 2:12.1 View workout
07/13/22 200m 0:45.2 1:53.0 View workout
07/13/22 750m 3:32.1 2:21.4 View workout
07/10/22 2750m 12:07.0 2:12.1 View workout
07/10/22 250m 1:00.7 2:01.4 View workout
07/10/22 750m 3:20.8 2:13.8 View workout
07/10/22 250m 1:00.1 2:00.2 View workout
07/10/22 750m 3:19.8 2:13.2 View workout
07/10/22 250m 1:01.9 2:03.8 View workout
07/10/22 750m 3:22.4 2:14.9 View workout
07/10/22 250m 1:02.4 2:04.8 View workout
07/10/22 500m 2:23.2 2:23.2 View workout
07/09/22 500m 2:10.9 2:10.9 View workout
07/09/22 250m 1:00.4 2:00.8 View workout
07/09/22 500m 2:14.7 2:14.7 View workout
07/09/22 250m 1:01.6 2:03.2 View workout
07/09/22 500m 2:13.0 2:13.0 View workout
07/09/22 250m 1:02.7 2:05.4 View workout
07/09/22 500m 2:09.8 2:09.8 View workout
07/09/22 250m 1:03.5 2:07.0 View workout
07/09/22 500m 2:15.8 2:15.8 View workout
07/03/22 1:18 233m 2:48.0 View workout