J Sampson
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
08/06/21 | 100m | 0:17.8 | 1:29.0 | RowErg | View workout | |
08/06/21 | 100m | 0:17.8 | 1:29.0 | RowErg | View workout | |
08/06/21 | 324m | 1:19.0 | 2:01.9 | RowErg | View workout | |
07/28/21 | 2,000m | 7:43.4 | 1:55.8 | RowErg | View workout | |
07/28/21 | 449m | 1:56.6 | 2:09.8 | RowErg | View workout | |
07/26/21 | 3,000m | 11:20.2 | 1:53.3 | RowErg | View workout | |
07/26/21 | 457m | 1:56.4 | 2:07.3 | RowErg | View workout | |
07/25/21 | 437m | 1:42.1 | 1:56.8 | RowErg | View workout | |
07/25/21 | 250m | 0:59.7 | 1:59.4 | RowErg | View workout | |
07/25/21 | 193m | 1:00.0 | 2:35.4 | RowErg | View workout | |
07/21/21 | 3,000m | 11:20.9 | 1:53.4 | RowErg | View workout | |
07/21/21 | 461m | 1:59.5 | 2:09.6 | RowErg | View workout | |
07/19/21 | 250m | 0:54.8 | 1:49.6 | RowErg | View workout | |
07/19/21 | 250m | 0:56.0 | 1:52.0 | RowErg | View workout | |
07/19/21 | 1,493m | 5:45.7 | 1:55.7 | RowErg | View workout | |
07/17/21 | 4,500m | 17:44.9 | 1:58.3 | RowErg | View workout | |
07/16/21 | 3,000m | 11:28.1 | 1:54.6 | RowErg | View workout | |
07/16/21 | 300m | 1:16.8 | 2:08.0 | RowErg | View workout | |
07/12/21 | 3,000m | 11:30.8 | 1:55.1 | RowErg | View workout | |
07/12/21 | 500m | 1:54.6 | 1:54.6 | RowErg | View workout |