J Sampson
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
02/17/21 | 1,000m | 4:30.2 | 2:15.1 | RowErg | View workout | |
02/17/21 | 300m | 1:24.1 | 2:20.1 | RowErg | View workout | |
02/09/21 | 1,000m | 4:02.2 | 2:01.1 | RowErg | View workout | |
02/09/21 | 1,000m | 3:50.9 | 1:55.4 | RowErg | View workout | |
02/09/21 | 238m | 1:01.1 | 2:08.3 | RowErg | View workout | |
02/08/21 | 1,000m | 4:13.5 | 2:06.7 | RowErg | View workout | |
02/08/21 | 1,000m | 3:53.9 | 1:56.9 | RowErg | View workout | |
02/08/21 | 324m | 1:24.7 | 2:10.7 | RowErg | View workout | |
02/04/21 | 1,000m | 4:14.3 | 2:07.1 | RowErg | View workout | |
02/04/21 | 500m | 1:54.5 | 1:54.5 | RowErg | View workout | |
02/04/21 | 399m | 1:50.8 | 2:18.8 | RowErg | View workout | |
02/02/21 | 500m | 2:03.6 | 2:03.6 | RowErg | View workout | |
02/02/21 | 100m | 0:19.1 | 1:35.5 | RowErg | View workout | |
02/02/21 | 100m | 0:18.7 | 1:33.5 | RowErg | View workout | |
02/02/21 | 1,000m | 3:51.8 | 1:55.9 | RowErg | View workout | |
02/01/21 | 100m | 0:19.1 | 1:35.5 | RowErg | View workout | |
02/01/21 | 100m | 0:18.4 | 1:32.0 | RowErg | View workout | |
02/01/21 | 1,000m | 3:53.5 | 1:56.7 | RowErg | View workout | |
01/25/21 | 1,000m | 3:58.9 | 1:59.4 | RowErg | View workout | |
01/25/21 | 265m | 1:06.6 | 2:05.6 | RowErg | View workout |