J Sampson

Log

Date Distance Time Pace Comments Action
03/09/12 750m 3:23.2 2:15.4 View workout
03/09/12 500m 1:52.2 1:52.2 View workout
03/09/12 750m 3:28.8 2:19.2 View workout
03/09/12 500m 1:51.7 1:51.7 View workout
03/09/12 500m 2:06.1 2:06.1 View workout
03/07/12 1,750m 7:22.1 2:06.3 View workout
03/07/12 250m 0:59.8 1:59.6 View workout
03/07/12 750m 3:09.6 2:06.4 View workout
03/07/12 250m 0:59.9 1:59.8 View workout
03/07/12 750m 3:08.7 2:05.8 View workout
03/07/12 250m 1:00.4 2:00.8 View workout
03/07/12 750m 3:07.6 2:05.0 View workout
03/07/12 250m 0:59.2 1:58.4 View workout
03/07/12 500m 2:07.0 2:07.0 View workout
03/05/12 5,000m 22:09.7 2:12.9 View workout
03/05/12 500m 2:25.7 2:25.7 View workout
03/05/12 510m 2:22.0 2:19.2 View workout
03/03/12 4,000m 16:14.4 2:01.8 View workout
03/03/12 500m 2:12.0 2:12.0 View workout
03/03/12 500m 2:22.1 2:22.1 View workout