J Sampson
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
03/09/12 | 750m | 3:23.2 | 2:15.4 | RowErg | View workout | |
03/09/12 | 500m | 1:52.2 | 1:52.2 | RowErg | View workout | |
03/09/12 | 750m | 3:28.8 | 2:19.2 | RowErg | View workout | |
03/09/12 | 500m | 1:51.7 | 1:51.7 | RowErg | View workout | |
03/09/12 | 500m | 2:06.1 | 2:06.1 | RowErg | View workout | |
03/07/12 | 1,750m | 7:22.1 | 2:06.3 | RowErg | View workout | |
03/07/12 | 250m | 0:59.8 | 1:59.6 | RowErg | View workout | |
03/07/12 | 750m | 3:09.6 | 2:06.4 | RowErg | View workout | |
03/07/12 | 250m | 0:59.9 | 1:59.8 | RowErg | View workout | |
03/07/12 | 750m | 3:08.7 | 2:05.8 | RowErg | View workout | |
03/07/12 | 250m | 1:00.4 | 2:00.8 | RowErg | View workout | |
03/07/12 | 750m | 3:07.6 | 2:05.0 | RowErg | View workout | |
03/07/12 | 250m | 0:59.2 | 1:58.4 | RowErg | View workout | |
03/07/12 | 500m | 2:07.0 | 2:07.0 | RowErg | View workout | |
03/05/12 | 5,000m | 22:09.7 | 2:12.9 | RowErg | View workout | |
03/05/12 | 500m | 2:25.7 | 2:25.7 | RowErg | View workout | |
03/05/12 | 510m | 2:22.0 | 2:19.2 | RowErg | View workout | |
03/03/12 | 4,000m | 16:14.4 | 2:01.8 | RowErg | View workout | |
03/03/12 | 500m | 2:12.0 | 2:12.0 | RowErg | View workout | |
03/03/12 | 500m | 2:22.1 | 2:22.1 | RowErg | View workout |