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Concept2 Blog

Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt

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Log

Date Workout Score Ave Comments Action
04/13/21 100m 0:17.5 1:27.5 View workout
04/13/21 100m 0:18.0 1:30.0 View workout
04/13/21 0:16 79m 1:44.4 View workout
04/12/21 2000m 8:05.1 2:01.2 View workout
04/12/21 1:13 283m 2:10.2 View workout
04/12/21 1:39 360m 2:18.4 View workout
04/06/21 500m 1:45.5 1:45.5 View workout
04/06/21 500m 1:57.3 1:57.3 View workout
03/30/21 100m 0:19.4 1:37.0 View workout
03/30/21 500m 1:53.1 1:53.1 View workout
03/30/21 1000m 3:39.0 1:49.5 View workout
03/29/21 500m 1:56.6 1:56.6 View workout
03/29/21 100m 0:19.5 1:37.5 View workout
03/29/21 1000m 3:57.1 1:58.5 View workout
03/28/21 1000m 4:01.9 2:00.9 View workout
03/28/21 100m 0:18.0 1:30.0 View workout
03/28/21 500m 1:45.6 1:45.6 View workout
03/28/21 1:09 267m 2:09.9 View workout
03/24/21 500m 1:57.8 1:57.8 View workout
03/24/21 500m 1:49.0 1:49.0 View workout
03/24/21 100m 0:18.5 1:32.5 View workout
03/24/21 100m 0:17.9 1:29.5 View workout
03/24/21 500m 1:59.2 1:59.2 View workout
03/23/21 100m 0:19.1 1:35.5 View workout
03/23/21 500m 1:58.9 1:58.9 View workout