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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

J Sampson

Log

Date Distance Time Pace Comments Action
03/02/12 250m 0:47.2 1:34.4 View workout
03/02/12 100m 0:18.0 1:30.0 View workout
03/02/12 100m 0:18.0 1:30.0 View workout
03/02/12 424m 1:56.1 2:16.9 View workout
03/02/12 624m 2:42.7 2:10.3 View workout
03/01/12 3,750m 15:31.9 2:04.2 View workout
03/01/12 250m 0:57.1 1:54.2 View workout
03/01/12 750m 3:03.5 2:02.3 View workout
03/01/12 250m 0:56.0 1:52.0 View workout
03/01/12 750m 3:11.7 2:07.8 View workout
02/24/12 5,000m 21:13.4 2:07.3 View workout
02/24/12 509m 2:17.7 2:15.2 View workout
02/23/12 500m 1:57.6 1:57.6 View workout
02/23/12 500m 1:54.1 1:54.1 View workout
02/23/12 504m 2:16.9 2:15.8 View workout
02/22/12 2,500m 9:21.4 1:52.2 View workout
02/22/12 510m 2:23.9 2:21.0 View workout
02/22/12 813m 3:43.4 2:17.3 View workout
02/19/12 2,000m 7:39.6 1:54.9 View workout
02/19/12 263m 1:07.0 2:07.3 View workout