J Sampson
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/07/12 | 250m | 1:00.4 | 2:00.8 | RowErg | View workout | |
| 03/07/12 | 750m | 3:07.6 | 2:05.0 | RowErg | View workout | |
| 03/07/12 | 250m | 0:59.2 | 1:58.4 | RowErg | View workout | |
| 03/07/12 | 500m | 2:07.0 | 2:07.0 | RowErg | View workout | |
| 03/05/12 | 5000m | 22:09.7 | 2:12.9 | RowErg | View workout | |
| 03/05/12 | 500m | 2:25.7 | 2:25.7 | RowErg | View workout | |
| 03/05/12 | 2:22 | 510m | 2:19.2 | RowErg | View workout | |
| 03/03/12 | 4000m | 16:14.4 | 2:01.8 | RowErg | View workout | |
| 03/03/12 | 500m | 2:12.0 | 2:12.0 | RowErg | View workout | |
| 03/03/12 | 500m | 2:22.1 | 2:22.1 | RowErg | View workout | |
| 03/02/12 | 250m | 0:47.2 | 1:34.4 | RowErg | View workout | |
| 03/02/12 | 100m | 0:18.0 | 1:30.0 | RowErg | View workout | |
| 03/02/12 | 100m | 0:18.0 | 1:30.0 | RowErg | View workout | |
| 03/02/12 | 1:56 | 424m | 2:16.9 | RowErg | View workout | |
| 03/02/12 | 2:42 | 624m | 2:10.3 | RowErg | View workout | |
| 03/01/12 | 3750m | 15:31.9 | 2:04.2 | RowErg | View workout | |
| 03/01/12 | 250m | 0:57.1 | 1:54.2 | RowErg | View workout | |
| 03/01/12 | 750m | 3:03.5 | 2:02.3 | RowErg | View workout | |
| 03/01/12 | 250m | 0:56.0 | 1:52.0 | RowErg | View workout | |
| 03/01/12 | 750m | 3:11.7 | 2:07.8 | RowErg | View workout | |
| 02/24/12 | v500m/r...10 | 5,000m | 2:07.3 | RowErg | View workout | |
| 02/24/12 | 2:17 | 509m | 2:15.2 | RowErg | View workout | |
| 02/23/12 | 500m | 1:57.6 | 1:57.6 | RowErg | View workout | |
| 02/23/12 | 500m | 1:54.1 | 1:54.1 | RowErg | View workout | |
| 02/23/12 | 2:16 | 504m | 2:15.8 | RowErg | View workout |