J Sampson
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
09/17/19 | 500m | 1:36.6 | 1:36.6 | RowErg | View workout | |
09/13/19 | 317m | 1:00.0 | 1:34.6 | RowErg | View workout | |
09/13/19 | 100m | 0:17.9 | 1:29.5 | RowErg | View workout | |
09/12/19 | 1,000m | 3:43.1 | 1:51.5 | RowErg | View workout | |
09/11/19 | 500m | 1:38.8 | 1:38.8 | RowErg | View workout | |
08/31/19 | 500m | 1:39.5 | 1:39.5 | RowErg | View workout | |
08/30/19 | 500m | 1:41.6 | 1:41.6 | RowErg | View workout | |
08/28/19 | 500m | 2:00.8 | 2:00.8 | RowErg | View workout | |
08/27/19 | 500m | 1:58.5 | 1:58.5 | RowErg | View workout | |
08/26/19 | 500m | 1:42.1 | 1:42.1 | RowErg | View workout | |
08/23/19 | 500m | 1:42.8 | 1:42.8 | RowErg | View workout | |
08/23/19 | 131m | 0:30.0 | 1:54.5 | RowErg | View workout | |
08/21/19 | 500m | 1:43.5 | 1:43.5 | RowErg | View workout | |
08/21/19 | 129m | 0:30.0 | 1:56.2 | RowErg | View workout | |
08/21/19 | 127m | 0:30.0 | 1:58.1 | RowErg | View workout | |
08/21/19 | 500m | 1:43.5 | 1:43.5 | RowErg | View workout | |
03/12/12 | 2,500m | 9:19.2 | 1:51.8 | RowErg | View workout | |
03/12/12 | 260m | 1:03.3 | 2:01.7 | RowErg | View workout | |
03/12/12 | 523m | 2:31.8 | 2:25.1 | RowErg | View workout | |
03/09/12 | 500m | 1:51.8 | 1:51.8 | RowErg | View workout |