KJ LEE

Log

Date Distance Time Pace Comments Action
01/24/23 10,000m 51:38.4 2:34.9

10k. 1k s by KREW

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01/23/23 3,403m 20:18.8 2:59.0

10k. 1k s by KREW

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01/21/23 259m 1:06.5 2:08.3

2000M,, 500 split by KREW

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01/21/23 3,971m 24:33.3 3:05.5

10k. 1k s by KREW

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01/20/23 10,000m 53:27.7 2:40.3

10k. 1k s by KREW

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01/19/23 2,711m 16:45.0 3:05.3

30 Min by KREW

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01/18/23 6,057m 30:00.0 2:28.5

30 Min by KREW

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01/16/23 1,270m 5:00.0 1:58.1

10 X :30 Hard/:30 Easy by KREW

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01/16/23 2,788m 13:56.5 2:30.0

10k. 1k s by KREW

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01/06/23 4,692m 24:52.3 2:39.0

10k. 1k s by KREW

View workout
01/05/23 6,005m 31:13.1 2:35.9

10k. 1k s by KREW

View workout
01/04/23 10,000m 50:42.4 2:32.1

10k. 1k s by KREW

View workout
01/03/23 6,000m 29:46.3 2:28.8

5 x 2000m / 2 min easy by KREW

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01/02/23 1,182m 5:00.0 2:06.9

10 X :30 Hard/:30 Easy by KREW

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01/02/23 6,015m 31:02.9 2:34.8

10k. 1k s by KREW

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01/01/23 10,000m 49:28.5 2:28.4

10k. 1k s by KREW

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01/01/23 46m 0:15.8 2:51.7

10min by KREW

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12/30/22 1,853m 10:00.0 2:41.8

10min by KREW

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12/30/22 4,507m 26:14.0 2:54.6

10k. 1k s by KREW

View workout
12/29/22 10,000m 48:32.9 2:25.6

10k. 1k s by KREW

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