Concept2 Logbook | Log for KJ LEE

KJ LEE

Date	Workout	Score	Ave	Type	Comments	Action
11/29/19	500m	2:03.4	2:03.4	RowErg		View workout
11/29/19	3x8:00/2:00r	5,322m	2:15.2	RowErg	BPP 2ndWk 5, DF115	View workout
11/29/19	4:03	631m	3:12.5	RowErg		View workout
11/29/19	2000m	10:43.5	2:40.8	RowErg		View workout
11/28/19	500m	1:57.5	1:57.5	RowErg	Drag factor 115	View workout
11/28/19	20:00	4,429m	2:15.4	RowErg	BPP 2ndWk 4. Drafg factor 115	View workout
11/28/19	3:00	336m	4:27.8	RowErg		View workout
11/27/19	500m	2:09.7	2:09.7	RowErg		View workout
11/27/19	500m	2:00.6	2:00.6	RowErg		View workout
11/27/19	5500m	25:04.5	2:16.7	RowErg	BPP 2ndWk 3	View workout
11/27/19	1:46	309m	2:52.0	RowErg		View workout
11/26/19	4x750m/2:00r	12:44.1	2:07.3	RowErg	BPP 2ndWk 2. Drafg factor 120	View workout
11/26/19	3:00	555m	2:42.1	RowErg		View workout
11/25/19	5500m	24:51.6	2:15.6	RowErg	BPP 2ndWk 1st	View workout
11/25/19	2:21	435m	2:42.9	RowErg		View workout
11/21/19	1x500m/2:00r	2:21.8	2:21.8	RowErg		View workout
11/21/19	5000m	22:47.1	2:16.7	RowErg	BPP 1stWk 3	View workout
11/21/19	3:01	678m	2:13.5	RowErg		View workout
11/20/19	6x500m/2:00r	12:40.8	2:06.8	RowErg	BPP 1stWk 2	View workout
11/19/19	5000m	22:48.1	2:16.8	RowErg	BPP 1stWk 1	View workout
11/12/19	3x500m/2:00r	6:43.7	2:14.5	RowErg	3*500M, R3'	View workout
11/12/19	20:00	4,419m	2:15.7	RowErg	C2 First Workout 5, 5th session	View workout
11/11/19	20:00	4,443m	2:15.0	RowErg	C2 First Workout 5, 4th session	View workout

Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts
Dec 15	Two Decades of Concept2 Holiday Challenges and Counting
Dec 14	Twenty-One Holiday Challenges and Still Rowing
Dec 10	Begin Your Fitness Journey Now
Dec 4	Concept2 Model A Return to Glory - 40 Years Later
Nov 10	Concept2 Partners with NSCA Foundation for Equipment Grants
Nov 5	Tips to Increase Your Endurance with Concept2
Nov 4	Concept2 and World Rowing - Pulling Together for the Future of Rowing
Nov 3	Concept2 Equipment is HSA and FSA Eligible