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Log

Date Distance Time Pace Comments Action
06/28/20 1,296m 7:06.8 2:44.6 View workout
06/26/20 492m 2:15.2 2:17.3 View workout
06/26/20 8,734m 42:11.5 2:24.9

FAIL. BPP 21-4, 12K

 View workout
06/26/20 1,371m 7:10.7 2:37.0 View workout
06/25/20 2,000m 9:27.9 2:21.9 View workout
06/25/20 3,200m 13:24.1 2:05.6

BPP 21-3, 4*0.8K, 2' R

 View workout
06/25/20 1,367m 7:10.3 2:37.3 View workout
06/23/20 1,000m 4:45.8 2:22.9 View workout
06/23/20 4,000m 17:17.8 2:09.7

BPP 21-2, 4*1K, 3' R

 View workout
06/23/20 1,372m 7:11.1 2:37.1 View workout
06/22/20 10,000m 49:30.7 2:28.5

BPP 21-1, 10K

 View workout
06/22/20 1,362m 7:09.3 2:37.5 View workout
06/14/20 1,000m 4:35.9 2:17.9 View workout
06/14/20 500m 2:07.4 2:07.4 View workout
06/14/20 500m 2:04.1 2:04.1 View workout
06/14/20 500m 2:05.3 2:05.3 View workout
06/14/20 1,000m 3:57.0 1:58.5 View workout
06/14/20 794m 3:40.4 2:18.7 View workout
06/14/20 1,338m 7:07.6 2:39.7 View workout
06/12/20 10,000m 46:05.3 2:18.2

BPP 20-4, 10K

 View workout