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Log

Date Workout Score Ave Comments Action
03/18/20 5:33 987m 2:48.8 View workout
03/17/20 8x500m/2:00r 16:31.9 2:03.9

BPP 11-2, DF 100. 8*500m, 2'r

 View workout
03/17/20 4:31 795m 2:51.0 View workout
03/17/20 1:58 387m 2:32.5 View workout
03/16/20 45:48 45:48.2 2:17.4

BPP 11-1, DF 100. 10km

 View workout
03/16/20 9:21 1,336m 3:30.2 View workout
03/15/20 7x500m/2:00r 14:06.7 2:00.9

Extra, DF100, 7*500m, 2'R

 View workout
03/15/20 5:14 850m 3:05.0 View workout
03/13/20 1000m 4:48.4 2:24.2

Cool down, Damper 1

 View workout
03/13/20 7x500m/2:00r 13:50.7 1:58.6

BPP 10-5, DF 100. 7*500 m 2' R

 View workout
03/13/20 4:02 722m 2:48.0 View workout
03/12/20 1000m 4:36.8 2:18.4

Cool down

 View workout
03/12/20 8000m 35:46.0 2:14.1

BPP 10-4, DF 100. 8,000 m

 View workout
03/12/20 5:46 975m 2:57.5 View workout
03/11/20 1000m 4:39.9 2:19.9

Cool down, Damper 1

 View workout
03/11/20 8000m 35:55.1 2:14.6

BPP 10-3, DF 100. 8,000 m

 View workout
03/11/20 6:37 1,214m 2:43.6 View workout
03/11/20 5:38 1,024m 2:45.3 View workout
03/10/20 1000m 4:40.5 2:20.2

Cool down, DF78 (Damper 1),

View workout
03/10/20 3x2000m/4:00r 26:00.7 2:10.0

BPP 10-2, DF 100. 3*2,000m, 4'R

 View workout
03/09/20 500m 2:27.1 2:27.1 View workout
03/09/20 9500m 44:45.0 2:21.3

BPP 10-1, DF 100. 9500m

 View workout
03/09/20 2:49 502m 2:49.2 View workout
03/06/20 8000m 36:25.7 2:16.6

BPP 9-4, DF 110. 8000m

 View workout
03/06/20 4:34 750m 3:03.0 View workout