KJ LEE

Log

Date Workout Score Ave Comments Action
03/05/20 8000m 36:10.9 2:15.6

BPP 9-3, DF 100. 8000m

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03/05/20 3:24 512m 3:19.7 View workout
03/03/20 1000m 4:31.9 2:15.9 View workout
03/03/20 4x800m/2:00r 13:19.2 2:04.8

BPP 9-2, DF 100.. 4*800m 2r

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03/03/20 4:18 702m 3:03.9 View workout
03/02/20 1000m 5:16.2 2:38.1

cool down

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03/02/20 9000m 41:29.2 2:18.2

BPP 9-1, DF 100.. 9000m

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03/02/20 4:19 683m 3:09.9

Warm up

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03/02/20 2:13 244m 4:34.1 View workout
03/01/20 500m 2:14.6 2:14.6 View workout
03/01/20 500m 1:56.0 1:56.0 View workout
03/01/20 10x1:00/1:00r 2,204m 2:16.1

10 1M*1R

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03/01/20 2000m 8:19.3 2:04.8

2000 m Record

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03/01/20 4:17 662m 3:14.7 View workout
02/28/20 1x500m/4:00r 2:09.8 2:09.8 View workout
02/28/20 3x1000m/3:00r 12:27.2 2:04.5

BPP 8-5 DF 100.. 3*1000m

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02/28/20 5:46 1,026m 2:48.9

warm up

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02/27/20 25:00 5,616m 2:13.5

BPP 8-4 DF 100.. 25'

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02/27/20 6:46 1,158m 2:55.4

Warm up

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02/26/20 1000m 4:47.2 2:23.6

Cool down

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02/26/20 8000m 35:57.9 2:14.8

BPP 8-3, DF 100.. 8000m

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02/26/20 5:26 942m 2:53.0

Warm up

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02/25/20 1000m 4:55.4 2:27.7

cool down

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02/25/20 4x1500m/3:00r 26:11.4 2:10.9

BPP 8-2, DF 100.. 4*1500m

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02/25/20 6:07 1,003m 3:03.1

warm up

View workout