Concept2 Logbook | Log for KJ LEE

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KJ LEE

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
08/27/20	1,368m	7:00.0	2:33.5	RowErg	Lwt	Warm up by KREW/LiveRowing	View workout
08/26/20	10,000m	46:59.5	2:20.9	RowErg	Lwt	The Pete Plan 2/2 by KREW/LiveRowing	View workout
08/26/20	380m	2:02.6	2:41.3	RowErg	Lwt	Warm up by KREW/LiveRowing	View workout
08/25/20	4,000m	16:37.0	2:04.6	RowErg	Lwt	The Pete Plan 2/1 by KREW/LiveRowing	View workout
08/25/20	1,362m	7:00.0	2:34.1	RowErg	Lwt	Warm up by KREW/LiveRowing	View workout
08/24/20	744m	4:15.9	2:51.9	RowErg	Lwt	2k by KREW/LiveRowing	View workout
08/24/20	10,000m	49:22.4	2:28.1	RowErg	Lwt	The Pete Plan 1/6 by KREW/LiveRowing	View workout
08/23/20	2,000m	10:33.9	2:38.4	RowErg	Lwt	2k by KREW/LiveRowing	View workout
08/23/20	5,000m	22:33.6	2:15.3	RowErg	Lwt	The Pete Plan 1/5 by KREW/LiveRowing	View workout
08/23/20	1,355m	7:00.0	2:34.9	RowErg	Lwt	Warm up by KREW/LiveRowing	View workout
08/21/20	10,000m	47:41.1	2:23.0	RowErg	Lwt	The Pete Plan 1/4 by KREW/LiveRowing	View workout
08/20/20	7,500m	33:23.3	2:13.5	RowErg	Lwt	PP 1-3, 5*1.5K, 5'R	View workout
08/20/20	1,350m	7:00.0	2:35.5	RowErg	Lwt	Warm up by KREW/LiveRowing	View workout
08/18/20	61m	0:19.9	2:43.1	RowErg	Lwt	Warm up by KREW/LiveRowing	View workout
08/18/20	10,000m	48:21.0	2:25.0	RowErg	Lwt	The Pete Plan 1/2 by KREW/LiveRowing	View workout
08/18/20	1,376m	7:00.0	2:32.6	RowErg	Lwt	Warm up by KREW/LiveRowing	View workout
08/16/20	2,000m	10:29.4	2:37.3	RowErg	Lwt	2k by KREW/LiveRowing	View workout
08/16/20	1,330m	7:00.0	2:37.8	RowErg	Lwt	Warm up by KREW/LiveRowing	View workout
08/13/20	10,000m	51:22.3	2:34.1	RowErg	Lwt	The Pete Plan 3/6 by KREW/LiveRowing	View workout
08/13/20	1,356m	7:00.0	2:34.8	RowErg	Lwt	Warm up by KREW/LiveRowing	View workout

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