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KJ LEE

Log

Date Distance Time Pace Comments Action
02/21/23 10,000m 49:58.8 2:29.9

발판 4,

 View workout
02/20/23 10,000m 49:23.6 2:28.1

발판 4,

 View workout
02/19/23 10,000m 57:49.6 2:53.4

일요일

 View workout
02/16/23 10,000m 48:49.3 2:26.4

10k. 1k s by KREW

 View workout
02/13/23 10,000m 50:44.2 2:32.2

10k. 1k s by KREW

 View workout
02/10/23 10,000m 50:00.9 2:30.0

10k. 1k s by KREW

 View workout
02/09/23 10,000m 49:58.3 2:29.9

10k. 1k s by KREW

 View workout
02/07/23 10,000m 50:54.5 2:32.7

10k. 1k s by KREW

 View workout
02/06/23 1,291m 5:00.0 1:56.1

10 X :30 Hard/:30 Easy by KREW

 View workout
02/06/23 1,190m 6:12.9 2:36.6

10k. 1k s by KREW

 View workout
02/06/23 2,045m 10:02.4 2:27.2

10k. 1k s by KREW

 View workout
02/03/23 879m 3:43.4 2:07.0

10 x 1 min / 1 min easy by KREW

 View workout
02/03/23 1,293m 6:42.0 2:35.4

10k. 1k s by KREW

 View workout
02/02/23 10,000m 50:31.2 2:31.5

10k. 1k s by KREW

 View workout
01/31/23 679m 4:02.3 2:58.4

5 x 2000m / 2 min easy by KREW

 View workout
01/31/23 6,056m 31:34.4 2:36.4

10k. 1k s by KREW

 View workout
01/30/23 376m 1:50.3 2:26.6

5 x 2000m / 2 min easy by KREW

 View workout
01/30/23 5,726m 31:55.0 2:47.2

10k. 1k s by KREW

 View workout
01/26/23 5,000m 31:27.2 3:08.7

5k by KREW

 View workout
01/25/23 10,000m 51:24.5 2:34.2

10k. 1k s by KREW

 View workout