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KJ LEE

Log

Date Distance Time Pace Comments Action
04/28/23 944m 5:02.4 2:40.1

30 min by KREW

 View workout
04/27/23 6,006m 30:00.0 2:29.8

30 min by KREW

 View workout
04/25/23 6,060m 30:00.0 2:28.5

30 min by KREW

 View workout
04/24/23 5,819m 30:00.0 2:34.6

30 min by KREW

 View workout
04/21/23 6,050m 30:00.0 2:28.7

30 min by KREW

 View workout
04/19/23 6,110m 30:00.0 2:27.2

30 min by KREW

 View workout
04/17/23 6,063m 30:00.0 2:28.4

30 Min by KREW

 View workout
04/14/23 4,103m 20:00.0 2:26.2 View workout
04/13/23 2,278m 10:00.0 2:11.6

10 x 1 min / 1 min easy by KREW

 View workout
04/13/23 4,018m 28:36.0 3:33.5

10k. 1k s by KREW

 View workout
04/12/23 2,760m 20:00.0 3:37.3

20min by KREW

 View workout
04/11/23 2,891m 20:00.0 3:27.5

20min by KREW

 View workout
04/11/23 6,088m 33:52.1 2:46.8

10k. 1k s by KREW

 View workout
04/10/23 776m 5:55.4 3:48.9

30 Min by KREW

 View workout
03/27/23 780m 5:45.0 3:41.1

4 x 2000m / 2 min easy by KREW

 View workout
03/23/23 2,241m 17:03.7 3:48.4

4 x 2000m / 2 min easy by KREW

 View workout
03/23/23 1,534m 7:33.7 2:27.8

10k. 1k s by KREW

 View workout
03/23/23 1,000m 4:16.9 2:08.4

24 spm, 165w, 2:08.4

 View workout
03/21/23 2,673m 12:00.0 2:14.6

4 x 3 min / 2 min easy by KREW

 View workout
03/21/23 7,000m 36:28.0 2:36.2

10k. 1k s by KREW

 View workout