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KJ LEE

Log

Date Distance Time Pace Comments Action
05/29/23 1,249m 6:04.0 2:25.7

30 min by KREW

 View workout
05/29/23 1,000m 4:13.3 2:06.6

1k by KREW

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05/26/23 5,206m 30:00.0 2:52.8

30 min by KREW

 View workout
05/26/23 1,000m 4:19.8 2:09.9

1k by KREW

 View workout
05/25/23 5,000m 26:54.3 2:41.4

5 x 1000m / 1 min easy by KREW

 View workout
05/25/23 5,445m 27:35.6 2:32.0

10k. 1k s by KREW

 View workout
05/25/23 1,000m 4:16.2 2:08.1

1k by KREW

 View workout
05/23/23 5,000m 24:30.0 2:27.0

5 x 1000m / 1 min easy by KREW

 View workout
05/23/23 5,010m 24:31.6 2:26.8

10k. 1k s by KREW

 View workout
05/23/23 1,000m 4:15.9 2:07.9

1k by KREW

 View workout
05/22/23 5,708m 30:00.0 2:37.6

30 min by KREW

 View workout
05/22/23 1,000m 4:16.9 2:08.4

1k by KREW

 View workout
05/20/23 5,163m 30:00.0 2:54.3

30 min by KREW

 View workout
05/20/23 1,000m 4:38.6 2:19.3

1k by KREW

 View workout
05/19/23 81m 0:26.8 2:45.4

1k by KREW

 View workout
05/19/23 10,000m 50:27.8 2:31.3

10k. 1k s by KREW

 View workout
05/19/23 1,000m 4:54.7 2:27.3

2:27.3, 19SPM, 109W

 View workout
05/17/23 95m 0:32.8 2:52.6

30 min by KREW

 View workout
05/17/23 847m 3:57.9 2:20.4

30 min by KREW

 View workout
05/17/23 1,000m 4:14.7 2:07.3

2:07.3, 21SPM, 169W

 View workout