KJ LEE

Log

Date Workout Score Ave Comments Action
05/25/22 397m 2:29.7 3:08.5

cool down by KREW

View workout
05/25/22 v1:00/1:00r...10 2,478m 2:01.0

10 x 1 min / 1 min easy by KREW

View workout
05/25/22 8:49 1,789m 2:28.0

30 min by KREW

View workout
05/23/22 10000m 49:21.5 2:28.0

10k. 1k s by KREW

View workout
05/20/22 v0:30/0:30r...10 1,180m 2:07.1

10 X :30 Hard/:30 Easy by KREW

View workout
05/20/22 5079m 25:07.6 2:28.4

10k. 1k s by KREW

View workout
05/19/22 30:00 6,069m 2:28.2

30 min by KREW

View workout
05/18/22 v1:00/1:00r...10 2,495m 2:00.2

10 x 1 min / 1 min easy by KREW/LiveRowing

View workout
05/18/22 4558m 22:22.8 2:27.3

10k. 1k s by KREW/LiveRowing

View workout
05/17/22 v0:30/0:30r...10 1,269m 1:58.2

10 X :30 Hard/:30 Easy by KREW/LiveRowing

View workout
05/17/22 13:05 2,757m 2:22.4

30 min by KREW/LiveRowing

View workout
05/16/22 10000m 49:52.9 2:29.6

10k. 1k s by KREW/LiveRowing

View workout
05/13/22 v0:30/0:30r...10 1,261m 1:58.9

10 X :30 Hard/:30 Easy by KREW/LiveRowing

View workout
05/13/22 5008m 26:03.2 2:36.0

10k. 1k s by KREW/LiveRowing

View workout
05/12/22 6727m 34:50.8 2:35.4

10k. 1k s by KREW/LiveRowing

View workout
05/11/22 v0:30/0:30r...10 1,254m 1:59.6

10 X :30 Hard/:30 Easy by KREW/LiveRowing

View workout
05/11/22 6315m 32:30.6 2:34.4

10k. 1k s by KREW/LiveRowing

View workout
05/10/22 7999m 42:17.6 2:38.6

10k. 1k s by KREW/LiveRowing

View workout
05/06/22 10000m 49:26.6 2:28.3

10k. 1k s by KREW/LiveRowing

View workout
05/04/22 10000m 51:43.5 2:35.1

10k. 1k s by KREW/LiveRowing

View workout
05/03/22 v500m/2:00r...8 4,000m 2:13.4

Week 11, Session 2 by KREW/LiveRowing

View workout
05/03/22 3:10 641m 2:28.6

30 min by KREW/LiveRowing

View workout
05/02/22 10000m 49:49.6 2:29.4

10k. 1k s by KREW/LiveRowing

View workout
04/29/22 6122m 30:06.7 2:27.5

10k. 1k s by KREW/LiveRowing

View workout
04/28/22 6061m 30:07.0 2:29.0

10k. 1k s by KREW/LiveRowing

View workout